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Achieving optimal health, physically, emotionally and spiritually is ever more difficult in today's high-tech world we live in. Just eating right and exercising is only the tip of the iceberg. Stress, pollution, toxins in our everyday food, air and products, lack of sleep and sunshine, greedy corporations tainting our food supplies for profit, and the ill effects of technological advances endanger our health at every turn. Our goal is to empower you with the knowledge to make appropriate choices for you and your family, in nutrition, exercise and supplementation to be able to live the longest, healthiest, happiest, disease-free life possible!
April 26th, 2012
from http://www.easyhealthoptions.com Those of us who try to eat a healthy diet usually pick out our foods with care. Besides being concerned about what we eat, though, we need to pay attention to what our food is eating. Recent studies of supermarket chickens show that they are being fed arsenic, banned antibiotics, Benadryl and [...]
April 26th, 2012
from http://www.drrons.com Magnesium Stearate Magnesium Stearate in supplements Magnesium stearate is a white substance, solid at room temperature, used in the manufacture of pharmaceutical and supplement tablets and capsules. It is composed of magnesium and stearic acid, and oftentimes, palmitic acid as well. It’s in 95% of all Supplements! The primary role of magnesium stearate [...]
April 26th, 2012
Artificial Sweeteners: Avoid them at all costs rom www.mercola.com Artificial sweeteners are frequently recommended as a practical way of replacing sugar found in the modern diet. But the research on nonnutritive sweeteners such as these three shows they’re far from healthful alternatives to sugar. First of all, contrary to [...]
April 26th, 2012
from http://www.easyhealthoptions.com You need protein to live. The body uses the protein it digests from food to build its tissues. But there’s a unique form of protein that never gets completely digested by anyone: gluten. Alarmingly, if your immune system reacts to gluten, it doesn’t attack this unusual protein. It attacks the body. That can [...]
April 25th, 2012
Far Infrared Sauna from www.theherbalspirit.com Today, there are more than 77,000 chemicals in active production in this country. Our exposure to these chemicals is greater now than at any time since the beginning of the industrial revolution. When ingested, these chemicals can remain in the body for years, [...]
April 17th, 2012
READ MY LATEST ARTICLE IN STRIPLV MAGAZINE RICO’S ROOM Stuck in the gym? Bust through with SUPER-SLOW WEIGHTLIFTING CLICK BELOW: Rico’s Room slow weights
April 17th, 2012
Dry Skin Brushing for Whole Body Health from: http://www.whole-body-detox-diet.com Dry skin brushing may be the single most important therapy you add to your detox program. Your skin is your largest elimination organ. It releases a pound of waste each day and will be the first organ to show symptoms of imbalance or toxicity. The skin [...]
April 16th, 2012
Whey Concentrate or Whey Isolate? from www.mercola.com Many supposed experts favor whey isolate. Here are some of the reasons I’m NOT in favor of using isolates in any protein powder… because whey isolate… Is derived from pasteurized dairy and processed with heat and acid. Goes [...]
April 16th, 2012
from www.alsearsmd.com The world’s biggest and most powerful agricultural companies are still trying to convince you that their soy products are healthy… but there’s a problem. It’s not traditional soy. You see, Asian farmers used to consider soy to be a type of fertilizer, not a food. [...]
April 16th, 2012
THIS IS WHERE YOUR MILK COMES FROM ……. MILK IS NOT HEALTHY. Whether it’s whole, 2%, skim or any other version it still has the same things in it. Watch this disgusting but true video on where the milk you drink most likely comes from. WARNING: This video contains graphic images of inhumane treatment of [...]
READ MY LATEST ARTICLE IN STRIPLV MAGAZINE RICO'S ROOM Stuck in the ...
Artificial Sweeteners: Avoid them at all costs rom www.mercola.com Artificial sweeteners are ...
Far Infrared Sauna from www.theherbalspirit.com Today, there are more than 77,000 chemicals ...
Far Infrared Sauna from www.theherbalspirit.com Today, there are more than 77,000 chemicals ...
from http://www.easyhealthoptions.com Those of us who try to eat a ...
from http://www.drrons.com Magnesium Stearate Magnesium Stearate in supplements Magnesium stearate is a white ...
click below to read my latest Rico's Room article in ...
from http://www.easyhealthoptions.com Those of us who try to eat a ...
THIS IS WHERE YOUR MILK COMES FROM ....... MILK IS ...
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