America’s Obsession with Abdominal Machines
The multi-million-dollar home abdominal machine infomercial market absolutely amazes me and proves how uneducated most of the public is about fat loss, nutrition, and spot reduction. If they come out with one more ab-roller, ab-tracker, ab-rocker, or ab-cruncher I’m going to flip. If you think an [...]
Oregano Oil is widely known as a potent germ-killer, anti-inflammatory and pain reliever. Oregano oil also has extremely high levels of free radical fighting antioxidants, agents that protect the body from the development of chronic conditions over time. Oregano oil may also aid in the prevention and treatment of a variety of common infectious ailments including [...]
MacDonalds, Jamba Juice, Chipotles, On the Border, Carl’ Jr., Bob Evans, P.F. Changs, Pizzaria Uno, Chiles, Outback, and Jack in the Box …… this video shows that even when you think you are ordering something “healthy” from their menu, you are very mistaken! It’s definitely and eye opener!
RICO’S COMMENTS:
Even the “healthy” things on fast food [...]
………… as usual it’s about greed and profit …….. and has nothing to do with your health!
www.mercola.com
The World Health Organization (WHO) declared the swine flu pandemic officially over on August 9th. The swine flu, which we were warned would kill millions, if not tens of millions of people, turned out to be a complete “dud” [...]
EXERCISE!
The Many Health Benefits of Exercise
Just as there are at least 20 diseases and conditions directly attributable to being overweight, there are a large number of health benefits that are directly attributable to exercise.
By improving your physical fitness, you can effectively:
Lower your triglyceride levels
Increase your levels of “good” cholesterol (HDL)
Lower [...]
This is a 9 part You Tube Video called “EARTHLINGS”
If you have a weak stomach you probably shouldn’t watch this. If you really want to know, and I believe you do, see how and where your meat, milk and pork come from. It will literally make you sick, even more so knowing that this is [...]
Aspartame and many of the artificial sweeteners in most of our foods and drinks are poisoning the population. Most of us don’t realize the symptoms as coming from the ingestion of products sweetened with aspartame. Years and years of ingesting aspartame and other sweetened products are setting you up for long term chronic disease.
Some of [...]
MILK – A RECIPE FOR DISEASE!
As a nutritionist I am often asked about drinking milk. Most people assume that they have to drink milk or they will suffer serious illness. This could not be further from the truth.
If I were to offer you a cocktail drink of pituitary hormones, steroid hormones, thyroid and parathyroid hormones, [...]
Here’s The Meatrix PT. II showing you even more about what is actually IN the food you buy produced by the thousands of factory farms throughout the United States. Awareness is the first step in solving this huge problem in our country. If you have knowledge you arm yourself with the power to control your [...]
THE MEATRIX
This video shows where your meat, chicken and pork REALLY COMES FROM!
I only will eat FREE RANGE, ORGANIC Chicken and eggs and grass fed beef for the rest of my life.
You, not only ARE what you eat, but you are what was fed, pumped into, injected or consumed by the animal that you are [...]
Testosterone
Estrogen and Progesterone
HGH
Digestive enzymes
Melatonin
GABA
DHEA
There is a lot of difference of opinion on hormone replacement therapy in the medical community. There are no long term studies on the effects of administering testosterone, estrogen, progesterone, and HGH on humans. The anti-aging community touts the many benefits, like increased muscle mass, fat burning, sexual virility, increased [...]
Weight training’s many benefits are achieved by men and women of all ages who participate in it. I refer to weight training as the fountain of youth. It reverses the effects of aging. Weight training used to be associated with big, hulky, bodybuilders. Now, it is part of a good health/fitness program.
As we grow older, [...]
Superoxide Dismutase may be the most powerful antioxidant enzyme in the body, acting as a scavenger of the always harmful free-radicals. Free-radicals are highly active and unstable and attack any molecule in the body. Organ or tissue damage occurs when the amount of free-radicals exceeds that of antioxidant enzymes such as SOD.
Few foods contain SOD as it [...]
www.NaturalNews.com
Peter Pronovost, MD, PhD, is a professor of anesthesiology and critical care medicine at the Johns Hopkins University School of Medicine. Although he works right in the heart of mainstream academic and clinical medicine, Dr. Pronovost is taking an unusual and even heroic step and speaking out about medical errors. Tens of thousands of [...]
This video from Natalie is very dead on. It’s all pretty common sense and things you’ve heard over and over again.
Most of the things on this list, people are drinking in mass quantities all the time! Milk, fruit juices, diet drinks, energy drinks, sports drinks, Starbucks, and the WORST OF ALL SOFT DRINKS!!! As most [...]
From FLEX Online April, 2008
Stop laughing. We’re serious. Rice protein exists, and you should consider adding it to your shakes. Wondering how one of our favorite carb sources is also mysteriously a protein source? Allow us to clarify. Most foods contain a mix of macronutrients, so even though rice is high in carbs, it [...]
CHLORELLA
* From The Underground Health Reporter
Chlorella is the No. 1 anti-aging food that not only helps keep your skin youthful andwrinkle-free, but also enables you to live longer?
Chlorella is a single-celled, water-grown algae that contains more chlorophyll per gram than any other plant. It is extremely rich in vitamins, minerals, amino acids, essential fatty acids and [...]
Do you take any of these proton pump inhibitors?
Aciphex (raberprazole)
Kapidex (dexlansoprazole)
Nexium (esomeprazole)
Prevacid (lansoprazole)
Prilosec (omeprazole)
Protonix (pantoprazole)
http://abcnews.go.com/Health/video/dangers-proton-pump-inhibitors-10608185
One of the most commonly prescribed drugs for heartburn and acid reflux are proton pump inhibitors (PPIs) or drugs that VERY effectively block your stomach’s ability to produce acid. While that may sound like a good thing, in most [...]
Bottled water in your car is very dangerous!
On the Ellen show, Sheryl Crow said that this is what caused her breast cancer.
It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue.
Sheryl Crow’s oncologist told her: women should not drink bottled water that has been [...]
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