Other than the fact the flu shot doesn’t really work it is preserved with mercury at 250 times the allowed safe level recommended by the EPA. According to the CDC, the majority of flu vaccines contain thimerosal.
Some contain as much as 25 mcg of mercury per dose. This means that
it may contain more than 250 times the [...]
BOTH ARE TREMENDOUSLY BAD FOR YOU!
Diet soft drinks are addicting. When you drink them, changes take place in your brain that make you behave differently. Your body actually becomes addicted to the unnatural sweetness like it’s a drug.
When your drink contains aspartame, sucralose, or any other artificial sweetener, you over-stimulate your sweetness receptors. It [...]
America’s Obsession with Abdominal Machines
The multi-million-dollar home abdominal machine infomercial market absolutely amazes me and proves how uneducated most of the public is about fat loss, nutrition, and spot reduction. If they come out with one more ab-roller, ab-tracker, ab-rocker, or ab-cruncher I’m going to flip. If you think an [...]
MacDonalds, Jamba Juice, Chipotles, On the Border, Carl’ Jr., Bob Evans, P.F. Changs, Pizzaria Uno, Chiles, Outback, and Jack in the Box …… this video shows that even when you think you are ordering something “healthy” from their menu, you are very mistaken! It’s definitely and eye opener!
RICO’S COMMENTS:
Even the “healthy” things on fast food [...]
………… as usual it’s about greed and profit …….. and has nothing to do with your health!
www.mercola.com
The World Health Organization (WHO) declared the swine flu pandemic officially over on August 9th. The swine flu, which we were warned would kill millions, if not tens of millions of people, turned out to be a complete “dud” [...]
EXERCISE!
The Many Health Benefits of Exercise
Just as there are at least 20 diseases and conditions directly attributable to being overweight, there are a large number of health benefits that are directly attributable to exercise.
By improving your physical fitness, you can effectively:
Lower your triglyceride levels
Increase your levels of “good” cholesterol (HDL)
Lower [...]
Aspartame and many of the artificial sweeteners in most of our foods and drinks are poisoning the population. Most of us don’t realize the symptoms as coming from the ingestion of products sweetened with aspartame. Years and years of ingesting aspartame and other sweetened products are setting you up for long term chronic disease.
Some of [...]
Weight training’s many benefits are achieved by men and women of all ages who participate in it. I refer to weight training as the fountain of youth. It reverses the effects of aging. Weight training used to be associated with big, hulky, bodybuilders. Now, it is part of a good health/fitness program.
As we grow older, [...]
Do you take any of these proton pump inhibitors?
Aciphex (raberprazole)
Kapidex (dexlansoprazole)
Nexium (esomeprazole)
Prevacid (lansoprazole)
Prilosec (omeprazole)
Protonix (pantoprazole)
http://abcnews.go.com/Health/video/dangers-proton-pump-inhibitors-10608185
One of the most commonly prescribed drugs for heartburn and acid reflux are proton pump inhibitors (PPIs) or drugs that VERY effectively block your stomach’s ability to produce acid. While that may sound like a good thing, in most [...]
Bottled water in your car is very dangerous!
On the Ellen show, Sheryl Crow said that this is what caused her breast cancer.
It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue.
Sheryl Crow’s oncologist told her: women should not drink bottled water that has been [...]
OBESE CHILDREN USUALLY BECOME OBESE ADULTS
Childhood obesity is associated with various health-related consequences. Obese children and adolescents may experience immediate health consequences and may be at risk for weight-related health problems in adulthood.
Psychosocial Risks
Some consequences of childhood and adolescent obesity are psychosocial. Obese children and adolescents are targets of early and systematic social discrimination.39 The [...]
Asthma attacks may include coughing, chest tightness, wheezing, and trouble breathing. An asthma attack can occur when you are exposed to things in the environment, such as house dust mites and tobacco smoke. These are called asthma triggers.
Your personal triggers can be very different from those of another person with asthma. Nonetheless, in every case, it’s important [...]
Pre-diabetes is a serious medical condition that can be treated. The good news is that the recently completed Diabetes Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to [...]
Resveratrol is a natural compound that is a rich source of polyphenols, a type of antioxidant, that also activates sirtuin, a family of proteins associated with cellular longevity. In that studies on lab animals show that orally delivered resveratrol exerts potent anti-diabetic effects, Giorgio Ramadori, from The University of Texas Southwestern Medical Center (USA), and colleagues explored the [...]
I’m sure you’ve heard a lot about Bisphenol-A, or BPA, if you’ve paid attention during the past year. It’s been getting a lot of press for good reason. BPA is an estrogen-mimicking chemical, invented nearly 120 years ago, that is used to make hard plastics and epoxy resins. It can be found in numerous products that [...]
The Importance Of Water For A Healthy Lifestyle
It is well known the fact that without water we die. Unfortunately, not everybody knows that a proper consum of water can improve our lifestyle. Next to oxygen, water is by far the next most important necessity for the continuous life of mankind. It’s the best thing Mother [...]
Say NO to Grains
Apart from maintaining social conventions in certain situations and obtaining cheap sugar calories, there is absolutely no reason to eat grains. Believe me – I’ve searched far and wide and asked everyone I can for just one good reason to eat cereal grains, but no one can do it. They may have answers, [...]
Anti Aging Skin Care – 5 Best Ingredients!
There are many powerful anti aging ingredients that help to reduce fine lines and wrinkles. Moreover, they enhance the skin tone and takes care of the skin requirements as the cell turnover ration and collagen production slows down. Here are 5 most popular and most effective ingredients that [...]
Sunscreen and Vitamin D
There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent. Most health experts know that regular sun exposure is the best way to achieve having optimal vitamin D levels. Having optimum vitamin [...]
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