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Total Health For Life, LLC

Total Health For Life, LLC
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Cardiovascular Disease

  • Cancer, Cardiovascular Disease, Children's Health, Food Shopping, Health Issues, Healthy Eating-Diet, Healthy Living, Men's Health, Obesety, Weight Loss, Technology Created Health Hazards, Women's Health

    Posted on January 30th, 2012

    Written by admin

    Tags

    cancer, fluoride, GMO, milk, soy, sun, sweeteners, vaccines, whole grains

    What you don’t know can kill you

     Food and Medical Myths: Understanding these will add years to your life   Vaccines are Safe and Effective and Prevent Disease One of the primary problems with vaccines in general is their detrimental impact on your body’s primary, natural defense against ALL disease. Vaccines can over-stimulate your child’s immune system, sometimes causing the very disease it’s [...]

  • Cancer, Cardiovascular Disease, Diabetes, Exercise, Healthy Eating-Diet, Men's Health, Obesety, Weight Loss, Women's Health

    Posted on January 30th, 2012

    Written by admin

    Tags

    cancer, Cardiovascular Disease, chronic disease, Diabetes

    You’re chance of dying of CHRONIC DISEASE is close to a certainty ….. unless..

    Chronic Disease…. Will you Die Before Your Time? Chronic diseases—such as heart disease, cancer, and diabetes—are the leading causes of death and disability in the United States. Chronic diseases account for 70% of all deaths in the U.S., which is 1.7 million each year. Think about this—7 out of every 10 deaths!!!!! These diseases also [...]

  • Cardio - (Aerobics), Cardiovascular Disease, Men's Health, Women's Health

    Posted on December 30th, 2011

    Written by admin

    Tags

    heart, heart disease, high intensity interval training cardio, HIIT, long distance running, marathoners

    High Intensity Interval Training or Long Distance Running?

    Dr. Arthur Siegel, the director of internal medicine at Harvard’s McLean Hospital has some really good insight on long distance running. His more than two dozen studies on runners were published in the American Heart Association’s journal Circulation. When it comes to running long distances, Dr. Siegel was right on the mark when he said, [...]

  • Cardiovascular Disease, Men's Health, Women's Health

    Posted on December 14th, 2011

    Written by admin

    Tags

    cholesterol, drugs, statins

    The dangers of Statins and the Cholesterol Hoax

    Tens of millions of Americans are taking cholesterol-lowering drugs – mostly statins – and some “experts” claim that many millions more should be taking them, including children as young as eight! Statins are HMG-CoA reductase inhibitors, that is, they act by blocking the enzyme in your liver that is responsible for making cholesterol (HMG-CoA reductase). [...]

  • Cardiovascular Disease, Men's Health, Women's Health

    Posted on December 14th, 2011

    Written by admin

    Tags

    arterial plaque, Cardiovascular Disease, cholesterol

    Get educated about Cholesterol … Don’t believe the hype!

    Drug companies want you to believe “high” cholesterol is dangerous. And that it can cause severe damage to your heart. But what they don’t want you to know is that there’s absolutely no scientifically proven correlation between total cholesterol levels and the likelihood you’ll develop heart disease. When it comes to cholesterol, the truth is [...]

  • Cancer, Cardiovascular Disease, Chronic Fatigue Syndrome, Depression, Men's Health, Obesety, Weight Loss, Women's Health

    Posted on November 30th, 2011

    Written by admin

    Tags

    cancer, D3, indoor tanning, sunshine, tanning bed

    The most important “vitamin” you may not be getting!

            The Incredible Health Benefits of Vitamin D                        Optimizing your vitamin D levels may be one of the most important steps you can take in support of your long-term health. There’s overwhelming evidence that vitamin D is a key player in your overall health. [...]

  • Cardiovascular Disease, Men's Health, Women's Health

    Posted on August 30th, 2011

    Written by admin

    Tags

    Diabetes, homocysteine, inflammation, methionine, obesity, vitamin b

    A very true marker of heart disease … what is yours?

    from www.alsearsmd.com Family history. Obesity. Diabetes. High blood pressure. These are some of the more commonly recognized risk factors for heart disease. But there’s one risk factor you may not know about… and it has nothing to do with your family genetics. The number-one risk factor for heart disease is high homocysteine levels. You see, [...]

  • Cardio - (Aerobics), Cardiovascular Disease, Men's Health, Women's Health

    Posted on April 26th, 2011

    Written by totalhealth4life

    Tags

    heart, heart rate, HIIT

    How conditioned is your most important muscle? Your heart.

    Your Heart Your heart is one of the most important organs in your body. Your heart is your life. How does aerobic fitness relate to it? The heart becomes strong through use, like any other muscle. If placed under stress via aerobic exercise, it responds by enlarging and becoming more powerful. As a result, your [...]

  • Cardiovascular Disease, Men's Health, Supplements, Weight Training, Women's Health

    Posted on November 17th, 2010

    Written by totalhealth4life

    Tags

    arterial plaque, blood flow, hemodialation, L-arginine, lowering cholesterol, nitric oxide, nutritional supplements, Supplementation, Supplements

    The Benefits of Nitric Oxide as a Nutritional Supplement

    In 1988 three researchers were awarded the Nobel Peace Prize, for  their discovery of the gas, Nitric Oxide. Nitric Oxide is a free  form gas that is produced in the body and is used by the body to  communicate with other cells in the body. The production of Nitric Oxide occurs when the amino acid [...]

  • Cardiovascular Disease, Digestive Enzymes, Healthy Eating-Diet, Men's Health, Women's Health

    Posted on November 10th, 2010

    Written by totalhealth4life

    Tags

    Digestive Enzymes

    Take Digestive Enzymes … and add years to your life!

    From my monthly column, RICO’S ROOM, November issue, STRIP LV MAGAZINE (Click on pic to enlarge, then click on magnifying icon to read)

  • Cardiovascular Disease, Children's Health, Diabetes, Exercise, Obesety, Weight Loss

    Posted on July 14th, 2010

    Written by totalhealth4life

    Tags

    obesity, overweight children

    The Health Consequences of Overweight and Obese Youth

    OBESE CHILDREN USUALLY BECOME OBESE ADULTS Childhood obesity is associated with various health-related consequences. Obese children and adolescents may experience immediate health consequences and may be at risk for weight-related health problems in adulthood. Psychosocial Risks Some consequences of childhood and adolescent obesity are psychosocial. Obese children and adolescents are targets of early and systematic [...]

  • Cancer, Cardiovascular Disease, Children's Health, Men's Health, Women's Health

    Posted on June 11th, 2010

    Written by totalhealth4life

    Tags

    cancer, heart disease, preventing heart disease, sunlight, Vitamin D, vitamin D deficiency

    Vitamin D prevents heart disease

    Vitamin D prevents heart disease (NaturalNews) The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That’s as close to a “cure” for cancer as you’ll ever get (and it’s free, too, since you can make [...]

  • Cancer, Cardiovascular Disease, Vitamin A, Vitamin D

    Posted on November 25th, 2009

    Written by admin

    Tags

    cancer prevention, heart disease, sunlight, Vitamin D

    Vitamin D prevents heart disease

    Vitamin D prevents heart disease (NaturalNews) The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That’s as close to a “cure” for cancer as you’ll ever get (and it’s free, too, since you [...]

  • Cardiovascular Disease

    Posted on November 1st, 2009

    Written by totalhealth4life

    Tags

    Exercise Your Heart to Add Years to its Life

    Your Heart Your heart is one of the most important organs in your body. Your heart is your life. How does aerobic fitness relate to it? The heart becomes strong through use, like any other muscle. If placed under stress via aerobic exercise, it responds by enlarging and becoming more powerful. As a result, your [...]

  • Cardio - (Aerobics), Cardiovascular Disease, Healthy Eating-Diet, Men's Health, Women's Health

    Posted on October 27th, 2009

    Written by admin

    Tags

    Cardiovascular Disease, disease prevention, heart disease, preventing heart disease

    How to Prevent Heart Disease

    How to Prevent Heart Disease The steps to take to lower their risk for heart disease and heart attack. Prevent and control high blood cholesterol High blood cholesterol is a major risk factor for heart disease. Preventing and treating high blood cholesterol includes eating a diet low in saturated fat and cholesterol and high in [...]

  • Cancer, Cardiovascular Disease, Diabetes

    Posted on October 26th, 2009

    Written by totalhealth4life

    Tags

    Fighting Chronic Disease

    I’m sure we’ve all heard or read about the guy in his mid-forties, married with three kids, a happy family life and a great job, who appeared to be in good health and yet suddenly keeled over and died on the spot of a massive heart attack. This is typical of someone who paid the [...]

  • Cardiovascular Disease

    Posted on October 21st, 2009

    Written by totalhealth4life

    Tags

    10 Ways to improve heart health

    Heart disease is the #1 cause of death in America. Don’t you think you might want to know how you can reduce your chances of dying of heart disease???!!! 1. First one’s a no brainer……..stop smoking! 2. Reduce your blood cholesterol – cut down saturated fat, dairy products, and increase consumption of vegetables. 3. Exercise [...]

  • Cardiovascular Disease

    Posted on October 21st, 2009

    Written by totalhealth4life

    Tags

    Eat Wisely for Heart Health

    Eat Wisely for Heart Health Your kitchen is the best place for fighting the battle against heart disease. A high-fiber diet rich in fruits, whole grains, legumes, vegetables, and nuts can help you combat inflammation of the arteries. Barley, beans, and oats are the best for soluble fiber.8 Despite what you may have heard about [...]

  • Cardiovascular Disease

    Posted on October 15th, 2009

    Written by totalhealth4life

    Tags

    Cardiovascular Fitness … how important is it?

    Being lean and muscular is one part of fitness, but cardiovascular fitness is just as important, since cardiovascular disease is one of the top killers of American men. Studies have shown that cardiovascular fitness is perhaps a greater factor than body fat for those at risk of dying from heart disease. It was found that [...]

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