Total Health For Life, LLC

• Cancer, Cardiovascular Disease, Chronic Fatigue Syndrome, Depression, Men's Health, Obesety, Weight Loss, Women's Health

  Posted on November 30th, 2011

  Written by admin

  Tags

  cancer, D3, indoor tanning, sunshine, tanning bed

  The most important “vitamin” you may not be getting!

          The Incredible Health Benefits of Vitamin D                        Optimizing your vitamin D levels may be one of the most important steps you can take in support of your long-term health. There’s overwhelming evidence that vitamin D is a key player in your overall health. [...]

• Cardio - (Aerobics), Depression, Weight Training

  Posted on November 4th, 2009

  Written by admin

  Tags

  Depression, Exercise, fight depression, serotonin, stopping depression

  Fighting Depression: Exercise increases Serotonin

  Fighting Depression: Exercise increases Serotonin First of all, what is serotonin? Serotonin is a chemical that helps relay signals from one area of the brain to another. Serotonin is manufactured in the brain. That’s where it performs it’s major function. However, 90% of our Serotonin is in the digestive tract and in the blood. It [...]

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• The Amazing Bottled Water Scam