EXERCISE! The Many Health Benefits of Exercise Just as there are at least 20 diseases and conditions directly attributable to being overweight, there are a large number of health benefits that are directly attributable to exercise. By improving your physical fitness, you can effectively: Lower your triglyceride levels Increase your levels of “good” cholesterol (HDL) [...]
Aspartame and many of the artificial sweeteners in most of our foods and drinks are poisoning the population. Most of us don’t realize the symptoms as coming from the ingestion of products sweetened with aspartame. Years and years of ingesting aspartame and other sweetened products are setting you up for long term chronic disease. Some [...]
Testosterone Estrogen and Progesterone HGH Digestive enzymes Melatonin GABA DHEA There is a lot of difference of opinion on hormone replacement therapy in the medical community. There are no long term studies on the effects of administering testosterone, estrogen, progesterone, and HGH on humans. The anti-aging community touts the many benefits, like increased muscle mass, [...]
Pre-diabetes is a serious medical condition that can be treated. The good news is that the recently completed Diabetes Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to [...]
Resveratrol is a natural compound that is a rich source of polyphenols, a type of antioxidant, that also activates sirtuin, a family of proteins associated with cellular longevity. In that studies on lab animals show that orally delivered resveratrol exerts potent anti-diabetic effects, Giorgio Ramadori, from The University of Texas Southwestern Medical Center (USA), and colleagues explored the [...]
I’m sure you’ve heard a lot about Bisphenol-A, or BPA, if you’ve paid attention during the past year. It’s been getting a lot of press for good reason. BPA is an estrogen-mimicking chemical, invented nearly 120 years ago, that is used to make hard plastics and epoxy resins. It can be found in numerous products that most people [...]
To understand health in contemporary society, you have to understand how important our food is to our future. We have been massively lied to and controlled in nearly every aspect of health. The system is designed to perpetuate disease and the drug mafia, at your expense. Your diseases are worth millions to the drug companies. [...]
How to use them to dramatically change your health! Enzymes turn the food you eat into energy and make it available for use in your body. The primary purpose of enzyme supplementation, in addition to enhancing the enzymes available in raw food, is replacing those lost when food is cooked or processed. The more enzymes [...]
Dear Health Conscious Reader, On Oct. 26, 2008, people all over the country attended my first ever conference on telomeres (pronounced tell-o-meers). Surrounded by some of the world’s most recognized, cutting-edge researchers in the field, we shared how telomeres are the key to aging. And everyone who witnessed the event walked away with the ability [...]
Cosmetic products;most contain toxins. Chemicals You Definitely Want to Avoid Did you know that if you use conventional cosmetics on a daily basis, you can absorb almost 5 pounds of chemicals into your body each year! Many of which have been linked to deadly side effects like cancer. Below I’ll offer a few simple, non-toxic [...]
Anti Aging Skin Care – 5 Best Ingredients! There are many powerful anti aging ingredients that help to reduce fine lines and wrinkles. Moreover, they enhance the skin tone and takes care of the skin requirements as the cell turnover ration and collagen production slows down. Here are 5 most popular and most effective ingredients [...]
Using DHEA for Testosterone boost & anti aging. DECLINE IN DHEA WITH AGE DHEA is a hormone produced by your adrenal glands. Studies have shown that DHEA dramatically decreases the risk of heart disease, diabetes, osteoporosis, and cancer, extends the life span of animals up to 59%: enhances sexual function; cures impotance; and boosts memory [...]
People with this Factor Live Past 100 … Glutathione Cutting-edge research is revealing the power of a “master antioxidant” – a tripeptide molecule called glutathione (GSH). People with the highest levels of GSH are the ones who routinely live past 100. Plus, it may prevent a host of chronic diseases like arthritis, high blood pressure, [...]
Best Anti Aging Antioxidants Coenzyme Q10- is an antioxidant that plays a vital role in the generation of cellular energy. Put simply, Coenzyme Q10 is the spark that jumpstarts energy production within your cells. It works in concert with enzymes, which their primary role is to act as catalyst – substances that accelerate and facilitate [...]
Check out this link:http://www.peterrussell.com/Odds/VirtualAge.phpand use the Life Expectancy Calculator. Your Virtual Age is a reflection of your health and vitality. The lower your Virtual Age the better shape you are in. It is used to calculate the Life Expectancy of someone of your current physical age.I often market myself as a 50 plus year old [...]
Copyright © 2008 Total Health For Life, LLC | Weight loss health and fitness training. Total Health For Life BY Rico Connor