Food and Medical Myths: Understanding these will add years to your life Vaccines are Safe and Effective and Prevent Disease One of the primary problems with vaccines in general is their detrimental impact on your body’s primary, natural defense against ALL disease. Vaccines can over-stimulate your child’s immune system, sometimes causing the very disease it’s [...]
One of the biggest health myths is the idea that a person can get all the nutrition they need by simply eating a balanced diet. The truth is that it is next to impossible to get even the minimal RDA amounts of the limited number of vitamins and minerals on the RDA list, much less [...]
Is SOY A HEALTH FOOD? HELL NO! WATCH AND FIND OUT WHY RICO’S COMMENTS: All soy has “estrogen mimickers” which act like the female hormone estrogen. Also remember thata almost 95% of soy in your grocery store is GMO! The illusion that soy is a health food was created by the soy industry when they [...]
One of my main mentors, Dr. Mercola (www.mercola.com) listed his basic diet plan last week. Here it is: Limit fructose to less than 25 grams per day. Ideally, you’ll also want to limit the amount of fructose from fruit to 15 grams per day, as you’re likely consuming ‘hidden’ fructose if you eat even small [...]
• GMOs are created through artificial genetic engineering of plant DNA, usually through inserting animal genes into plants. • Genetic “selection,” in contrast, is a natural process whereby people plant seeds, generation after generation, from their crops that demonstrate desirable characteristics. This is how wheat, corn and other crops were developed over centuries of seed selection. [...]
Food and Medical Myths: Understanding these will add years to your life Vaccines are Safe and Effective and Prevent Disease One of the primary problems with vaccines in general is their detrimental impact on your body’s primary, natural defense against ALL disease. Vaccines can over-stimulate your child’s immune system, sometimes causing the very disease it’s designed [...]
from www.mercola.com If Your Sunscreen Contains Any of These Chemicals That I Consider Dangerous and Potentially Life Threatening, Do Yourself a BIG Favor… Dump it in the trash now . Yes, that’s right. Toss your sunscreen in the trash if it contains any of these questionable chemicals: Para amino benzoic acid… Octyl salicyclate… Avobenzone… Oxybenzone… [...]
Change your health with the Paleoithic Diet The Paleolithic diet also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on the ancient diet of wild plants and animals that various human species habitually consumed during the Paleoithic era—a period of about 2.5 million years duration that ended around 10,000 years ago with the development [...]
Most of the commercially available sunscreens under any condition as they not only block your body’s ability to produce vitamin D, they’re also loaded with toxic chemicals. The fact is, getting safe sun exposure every day is actually one of the best things you can do for your health. Sun exposure allows your body to naturally [...]
There were once doubts that strength training held any benefits for children. But a new research review confirms that children and teenagers can increase their muscle strength with regular workouts. The findings support recent recommendations from the National Strength and Conditioning Association (NSCA) that kids strength-train two to three times a week under professional supervision. [...]
By Mayo Clinic staff Although the eyes may be the window to the soul, your mouth is a window to your body’s health. The state of your oral health can offer lots of clues about your overall health. Oral health and overall health are more connected than you might realize. Your oral health is connected [...]
How important is diet? Ask any professional bodybuilder and he will tell you that diet is about 85 % of bodybuilding. What this means is that you can do all the hard work you want in the gym, but you won’t see results unless you follow a proper diet. Yes, you are what you eat. [...]
EINSTEIN …….. sort of a smart guy huh? Listen to what he said about the BEES and start to question the quality of the food that we put in our bodies almost every day if you buy food from a grocery store. Why is the government avoiding putting GMO labels on food? Does it have [...]
“Sugarwater” might be a better name www.naturalnews.com If Vitaminwater were accurately named, it would actually be called Sugarwater. Its first two ingredients are, not surprisingly, sugar and water (the sugar coming in the form of crystalline fructose, a processed sweetener that has been linked to health problems) (http://www.naturalnews.com/029371_f…). In addition to the sugar and water, Vitaminwater contains a [...]
Bottled water is the biggest health scam in history. Direct sunlight and heated warehouses causes toxins from the plastic to leak into the water, which reacts with the chemicals in the plastic of the bottles and releases Dioxins, Phthalates, and Bisphenol A into the water. Do you want things you can’t even pronounce going in [...]
OBESE CHILDREN USUALLY BECOME OBESE ADULTS Childhood obesity is associated with various health-related consequences. Obese children and adolescents may experience immediate health consequences and may be at risk for weight-related health problems in adulthood. Psychosocial Risks Some consequences of childhood and adolescent obesity are psychosocial. Obese children and adolescents are targets of early and systematic [...]
Asthma attacks may include coughing, chest tightness, wheezing, and trouble breathing. An asthma attack can occur when you are exposed to things in the environment, such as house dust mites and tobacco smoke. These are called asthma triggers. Your personal triggers can be very different from those of another person with asthma. Nonetheless, in every case, it’s [...]
The Importance Of Water For A Healthy Lifestyle It is well known the fact that without water we die. Unfortunately, not everybody knows that a proper consum of water can improve our lifestyle. Next to oxygen, water is by far the next most important necessity for the continuous life of mankind. It’s the best thing [...]
Say NO to Grains Apart from maintaining social conventions in certain situations and obtaining cheap sugar calories, there is absolutely no reason to eat grains. Believe me – I’ve searched far and wide and asked everyone I can for just one good reason to eat cereal grains, but no one can do it. They may have [...]
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