Isolate or Concentrate? … The Great Protein Scam By Doctor Joseph Mercola Supposed common knowledge is that whey isolate is the best form of protein powder. Many supposed experts favor whey isolate. Here are some of the reasons I’m NOT in favor of using isolates in [...]
DIGESTION & GUT HEALTH …. the keys to Optimal Health Practice GOOD GUT HEALTH. Most Americans have Candida, resulting from an imbalance of good and bad bacteria in their gut and intestinal tract. This surfaces as over 30 health problems that Western Doctors hardly ever diagnose. [...]
from www.mercola.com You can avoid GM foods that are not found in processed foods, if you know what to look for. There are currently eight genetically modified food crops on the market: Soy Sugar from sugar beets Corn Hawaiian papaya Cottonseed (used in vegetable cooking oils) Some varieties of zucchini Canola (canola oil) Crookneck squash [...]
CHLORELLA * From The Underground Health Reporter Chlorella is the No. 1 anti-aging food that not only helps keep your skin youthful and wrinkle-free, but also enables you to live longer? Chlorella is a single-celled, water-grown algae that contains more chlorophyll per gram than any other plant. It is extremely rich in vitamins, minerals, amino acids, essential [...]
from http://www.drrons.com Magnesium Stearate Magnesium Stearate in supplements Magnesium stearate is a white substance, solid at room temperature, used in the manufacture of pharmaceutical and supplement tablets and capsules. It is composed of magnesium and stearic acid, and oftentimes, palmitic acid as well. It’s in 95% of all Supplements! The primary role of magnesium stearate [...]
Artificial Sweeteners: Avoid them at all costs rom www.mercola.com Artificial sweeteners are frequently recommended as a practical way of replacing sugar found in the modern diet. But the research on nonnutritive sweeteners such as these three shows they’re far from healthful alternatives to sugar. First of all, contrary to [...]
from http://www.easyhealthoptions.com You need protein to live. The body uses the protein it digests from food to build its tissues. But there’s a unique form of protein that never gets completely digested by anyone: gluten. Alarmingly, if your immune system reacts to gluten, it doesn’t attack this unusual protein. It attacks the body. That can [...]
Far Infrared Sauna from www.theherbalspirit.com Today, there are more than 77,000 chemicals in active production in this country. Our exposure to these chemicals is greater now than at any time since the beginning of the industrial revolution. When ingested, these chemicals can remain in the body for years, [...]
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Dry Skin Brushing for Whole Body Health from: http://www.whole-body-detox-diet.com Dry skin brushing may be the single most important therapy you add to your detox program. Your skin is your largest elimination organ. It releases a pound of waste each day and will be the first organ to show symptoms of imbalance or toxicity. The skin [...]
from www.alsearsmd.com The world’s biggest and most powerful agricultural companies are still trying to convince you that their soy products are healthy… but there’s a problem. It’s not traditional soy. You see, Asian farmers used to consider soy to be a type of fertilizer, not a food. [...]
THIS IS WHERE YOUR MILK COMES FROM ……. MILK IS NOT HEALTHY. Whether it’s whole, 2%, skim or any other version it still has the same things in it. Watch this disgusting but true video on where the milk you drink most likely comes from. WARNING: This video contains graphic images of inhumane treatment of [...]
Prepare for disease if you don’t do this. “Why do I need to detox?” from www.alsearsmd.com In ancient times, our ancestors didn’t have to worry much about toxins. Their air and water were clean. Their food was unprocessed. And there was no such thing as industrial chemicals. But [...]
from www.naturalnews.com Mike Adams Overuse and overprescription of antibiotic drugs has become a widely known culprit in causing the emergence of antibiotic-resistant “superbugs,” as well as the onset of digestive and other health problems, caused by the elimination of beneficial gut flora. But a new review published in the [...]
Bet you didn’t guess this! That’s right SLEEP! From http://www.anh-usa.org Dr. Mark Hyman Besides eating whole foods and moving your body, the most important thing you can do for your health is to get enough sleep. Sleep deprivation makes you fat, and leads to depression, [...]
The Best Alkaline Forming Foods from http://www.acidalkalinediet.com There are many types of alkaline forming foods and some that are considered the best foods to consume. There is a great misconception that all fruits and vegetables are alkaline. Some of the foods are higher in sugars and higher on the [...]
America’s Obsession with Abdominal Machines * from my paperback, “Total Health for Life, Mind & Body, The Baby Boomer’s Bible of Health” The multi-million-dollar home abdominal machine infomercial market absolutely amazes me and proves how uneducated most of the public is about fat loss, nutrition, [...]
Carbs vs Fat ….. which is the killer? Here is a great pictorial explanation of why Carbs (Carbohydrates) are a major factor in disease and many health problems. Now maybe you can see why our typical American diet is so screwed up and why we are the most obese country in the world. WE HAVE [...]
from www.wellnessresources.com Byran Richards A telomere is a repeating sequence of DNA at the end of a chromosome. Each time a cell replicates and divides the telomere loses some of its length. Eventually, the telomere runs out and the cell can no longer divide and [...]
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