• Home
  • Preferred Links
  • Testimonials
  • Biography
  • Videos
  • Pictures
  • Press
  • Order
  • Subscribe
  • Contact Us
Grab the RSS feed

Total Health For Life, LLC | Weight loss health and fitness training. Total Health For Life BY Rico Connor

Total Health For Life, LLC | Weight loss health and fitness training. Total Health For Life BY Rico Connor
  • Exercise
    • Cardio – (Aerobics)
    • Stretching
    • Weight Training
  • Health Issues
    • Acidosis and Alkalinity
    • Asthma
    • Cancer
    • Cardiovascular Disease
    • Chronic Fatigue Syndrome
    • Depression
    • Diabetes
    • Flu, Swine Flu, Vaccinations
    • Heartburn
    • Intestinal
    • Obesety, Weight Loss
    • Osteoporosis
  • Health Products
  • Health Supplements
  • Healthy Aging
  • Healthy Living
    • Children's Health
    • Men's Health
    • Women's Health
  • Mind & Body
    • Mind body connection
  • Nutrition
    • Food and Cooking
    • Food Shopping
    • Healthy Eating-Diet
    • Liquids
    • The True Food Shopping Guide
  • Resource Links and Information
    • Basic Stretches
    • Farmers Markets
    • Glycemic Index (GI) and Glycemic Load (GL) Values
    • National Nutrients Database
    • Non GMO Food Guide
    • PLU Codes for Organic and NON-GMO Foods
    • Swine Flu Facts
  • Supplements
    • Antioxidants, Vitamins & Minerals
      • Calcium
      • CoQ10
      • DHEA
      • Glutathione
      • Resveratrol
      • Superoxide Dismutase
      • Vitamin A
      • Vitamin D
    • Digestive Enzymes
    • Herbs
      • Chlorella
    • Phosphatidylserine
    • Protein
  • Technology Created Health Hazards
  • VIDEO SECTION
    • Cardio
    • Food
    • Water
    • weight training

Food Shopping

  • Children's Health, Food Shopping, Healthy Eating-Diet, Healthy Living, Men's Health, Technology Created Health Hazards, Women's Health

    Posted on June 12th, 2012

    Written by admin

    Tags

    canola, corn, cottonseed, genetically modified organisms, GMO, papaya, soy, squash, sugar beets

    The 8 GMO crops you must avoid!

    from www.mercola.com You can avoid GM foods that are not found in processed foods, if you know what to look for. There are currently eight genetically modified food crops on the market: Soy Sugar from sugar beets Corn Hawaiian papaya Cottonseed (used in vegetable cooking oils) Some varieties of zucchini Canola (canola oil) Crookneck squash [...]

  • Food and Cooking, Food Shopping, Healthy Eating-Diet

    Posted on April 26th, 2012

    Written by admin

    Tags

    antibiotics, arsenic, banned antibiotics, Benadryl. caffeine, chicken, factory farms, prozac

    I eat healthy. I eat chicken …. think again!!!

       from http://www.easyhealthoptions.com Those of us who try to eat a healthy diet usually pick out our foods with care. Besides being concerned about what we eat, though, we need to pay attention to what our food is eating. Recent studies of supermarket chickens show that they are being fed arsenic, banned antibiotics, Benadryl and [...]

  • Acidosis and Alkalinity, Cancer, Cardiovascular Disease, Food and Cooking, Food Shopping, Health Issues, Healthy Eating-Diet, Men's Health, Obesety, Weight Loss, Women's Health

    Posted on April 26th, 2012

    Written by admin

    Tags

    acesulfame k, aminosweet, artificial sweeteners, aspartame, carcinogenic, equal, nutrasweet, splenda, stevia, sucralose, sweeteners

    Short primer on artificial sweeteners

    Artificial Sweeteners: Avoid them at all costs             rom www.mercola.com Artificial sweeteners are frequently recommended as a practical way of replacing sugar found in the modern diet. But the research on nonnutritive sweeteners such as these three shows they’re far from healthful alternatives to sugar. First of all, contrary to [...]

  • Children's Health, Food Shopping, Health Issues, Healthy Eating-Diet, Men's Health, Women's Health

    Posted on April 26th, 2012

    Written by admin

    Tags

    barley, celiac, celiac disease, dairy, disease, gluten sensitive, gluten. gluten free, immune system, Paleoithic diet, rye

    Gluten … what you need to know

    from http://www.easyhealthoptions.com You need protein to live. The body uses the protein it digests from food to build its tissues.  But there’s a unique form of protein that never gets completely digested by anyone: gluten. Alarmingly, if your immune system reacts to gluten, it doesn’t attack this unusual protein. It attacks the body. That can [...]

  • Acidosis and Alkalinity, Food Shopping, Health Supplements, Healthy Eating-Diet, Liquids, Obesety, Weight Loss, Protein, Weight Training

    Posted on April 16th, 2012

    Written by admin

    Tags

    additives, candida, dairy, food dyes, pasterized dairy, protein powder, seratonin, soy, soy lecithin, sucralose, toxic sugar, toxic sweeteners, whey, whey protein, whey protein isolate, whey protein powder

    What kind of protein powder do you use?

    Whey Concentrate or Whey Isolate?  from www.mercola.com                     Many supposed experts favor whey isolate. Here are some of the reasons I’m NOT in favor of using isolates in any protein powder… because whey isolate… Is derived from pasteurized dairy and processed with heat and acid. Goes [...]

  • Children's Health, Food and Cooking, Food Shopping, Health Issues, Healthy Eating-Diet, Liquids, Men's Health, Women's Health

    Posted on April 16th, 2012

    Written by admin

    Tags

    dangers of soy, estrogen, estrogen mimicking, fermented soy, soy, soy industry, soy lecithin, soy milk, toxins

    Are you still eating/drinking SOY?

    from www.alsearsmd.com                 The world’s biggest and most powerful agricultural companies are still trying to convince you that their soy products are healthy… but there’s a problem. It’s not traditional soy. You see, Asian farmers used to consider soy to be a type of fertilizer, not a food. [...]

  • Children's Health, Food, Food Shopping, Health Issues, Healthy Eating-Diet, Liquids, Men's Health, Nutrition, Obesety, Weight Loss, Osteoporosis, Water, Women's Health

    Posted on April 16th, 2012

    Written by admin

    Tags

    CAFO, cafos, calves, cows, dairy cows, milk, pasteurization, pasteurized milk, raw milk, skim milk

    Do you still drink MILK?

    THIS IS WHERE YOUR MILK COMES FROM ……. MILK IS NOT HEALTHY. Whether it’s whole, 2%, skim or any other version it still has the same things in it. Watch this disgusting but true video on where the milk you drink most likely comes from. WARNING: This video contains graphic images of inhumane treatment of [...]

  • Acidosis and Alkalinity, Asthma, Cancer, Cardiovascular Disease, Children's Health, Chlorella, Chronic Fatigue Syndrome, Depression, Diabetes, Food Shopping, Health Issues, Healthy Eating-Diet, Healthy Living, Intestinal, Liquids, Men's Health, Obesety, Weight Loss, Women's Health

    Posted on April 1st, 2012

    Written by admin

    Tags

    Chemical food additives, colon, Common household chemicals, detox, detoxify, Environmental pollution, kidney, liver, pesticides, Prescription drugs, toxins, Water chlorination

    Prepare for disease if you don’t do this.

    Prepare for disease if you don’t do this. “Why do I need to detox?”               from www.alsearsmd.com In ancient times, our ancestors didn’t have to worry much about toxins. Their air and water were clean. Their food was unprocessed. And there was no such thing as industrial chemicals. But [...]

  • Acidosis and Alkalinity, Cancer, Cardiovascular Disease, Children's Health, Diabetes, Food Shopping, Health Issues, Healthy Aging, Healthy Eating-Diet, Healthy Living, Liquids, Men's Health, Obesety, Weight Loss, Supplements, Women's Health

    Posted on March 31st, 2012

    Written by admin

    Tags

    acidic, acidity, aging, alkaline, alkaline water, and BETTER DIGESTION, cancer, carbohydrates, Cardiovascular Disease, DETOXIFIES, Diabetes, disease, ENERGIZES, food combining, fruits, helps in RECOVERY, HYDRATES, meats, pH, Protein, proteins, vegetables, weight loss

    The Best Alkaline Forming Foods

    The Best Alkaline Forming Foods               from http://www.acidalkalinediet.com There are many types of alkaline forming foods and some that are considered the best foods to consume. There is a great misconception that all fruits and vegetables are alkaline.  Some of the foods are higher in sugars and higher on the [...]

  • Acidosis and Alkalinity, Cancer, Cardiovascular Disease, Children's Health, Diabetes, Food Shopping, Healthy Aging, Healthy Eating-Diet, Men's Health, Obesety, Weight Loss, Women's Health

    Posted on March 14th, 2012

    Written by admin

    Tags

    blood sugar, carbohydrates, carbs, carbs kill, coconut oil, fast workout results, fats, FLAXSEED OIL, grains, healthy fats, Insulin, krill oil, obese, olive oil, sugar

    Carbs vs Fat ….. which is the killer?

    Carbs vs Fat ….. which is the killer? Here is a great pictorial explanation of why Carbs (Carbohydrates) are a major factor in disease and many health problems. Now maybe you can see why our typical American diet is so screwed up and why we are the most obese country in the world. WE HAVE [...]

  • Children's Health, Food Shopping, Healthy Eating-Diet, Healthy Living, Liquids, Men's Health, Women's Health

    Posted on March 14th, 2012

    Written by admin

    Tags

    dairy, milk, pasteurized milk, raw milk

    RAW VS PASTEURIZED MILK … the truth be told

    RAW VS PASTEURIZED MILK … the truth be told (NaturalNews) In support of the raw milk community and the education of dairy consumers, we’ve just released an infographic about organic raw (fresh) milk versus conventional (pasteurized) milk. This infographic, viewable below, reveals the crucial differences between the nutritional properties, animal compassion and health implications of [...]

  • Food and Cooking, Food Shopping, Healthy Aging, Healthy Eating-Diet, Obesety, Weight Loss

    Posted on February 29th, 2012

    Written by admin

    Tags

    coconut oil, d, DHA, enzymes, high blood pressure, high cholesterol, immune system, krill oil, lauric acid, metabolism, olive oil, thyroid, virgin coconut oil, weight loss

    One of the best oils to use

    Coconut oil is a natural plant-based alternative to canola that’s plentiful, and safe for all kinds of cooking. It’s easily digested, free of toxins… and actually comes with a host of major health benefits. It helps to treat dry skin and other skin conditions like eczema or psoriasis, and is used as massage oil. When [...]

  • Children's Health, Food Shopping, Healthy Eating-Diet, Healthy Living, Men's Health, Nutrition, Women's Health

    Posted on February 13th, 2012

    Written by admin

    Tags

    100% natural, natural, organic, refined foods, sugar, USDA

    The “Natural Food” Hoax

    from www.healthiertalk.com             What do the terms “all-natural” and “100-percent natural” on food packages mean to you? Chances are they don’t mean what you think they do. Many consumers are under the impression that when they see terms like “all-natural” on a product it means that the food is organic [...]

  • Food Shopping, Health Issues, Healthy Eating-Diet, Men's Health, Women's Health

    Posted on January 30th, 2012

    Written by admin

    Tags

    FDA, GE foods, GMO, GMO foods

    Let the FDA know that the public wants labeling of GE (GMO) foods!

    http://justlabelit.org/takeaction CLICK ABOVE to flood the FDA with comments so they know that the public wants labeling of GE (GMO)  foods! THIS TAKES ABOUT 20 SECONDS! EVERY EMAIL COUNTS! FORWARD THE LINK TO ALL OF YOUR FRIENDS. IT’S TIME TO TAKE A STAND WITH THE PEOPLE WHO ARE POISONING US THROUGH GMO FOOD! A legal [...]

  • Food Shopping, Health Issues, Healthy Eating-Diet, Men's Health, Technology Created Health Hazards, Women's Health

    Posted on January 30th, 2012

    Written by admin

    Tags

    GMO, Monsanto, Obama

    TAKE ACTION today and get ex Monsanto VPs out of our government

    http://signon.org/sign/tell-obama-to-cease-fda.fb1?source=s.fb&r_by=2092060 Click on the above link to send this message to President Obama MAKE A DIFFERENCE! PEOPLE HAVE POWER ONLY IF THEY USE IT! THIS ONLY TAKES ONE MINUTE AT THE MOST. EVERY PERSON COUNTS! Tell Obama to Cease FDA Ties to Monsanto To be delivered to: President Barack Obama President Obama, I oppose your [...]

  • Cancer, Cardiovascular Disease, Children's Health, Food Shopping, Health Issues, Healthy Eating-Diet, Healthy Living, Men's Health, Obesety, Weight Loss, Technology Created Health Hazards, Women's Health

    Posted on January 30th, 2012

    Written by admin

    Tags

    cancer, fluoride, GMO, milk, soy, sun, sweeteners, vaccines, whole grains

    What you don’t know can kill you

     Food and Medical Myths: Understanding these will add years to your life   Vaccines are Safe and Effective and Prevent Disease One of the primary problems with vaccines in general is their detrimental impact on your body’s primary, natural defense against ALL disease. Vaccines can over-stimulate your child’s immune system, sometimes causing the very disease it’s [...]

  • Cancer, Food Shopping, Healthy Eating-Diet

    Posted on January 16th, 2012

    Written by admin

    Tags

    cruciferous, cruciferous vegetables, flaxseed, phytonutrients, Plants

    Using nutrition to avoid Cancer

    Eating for Cancer Prevention from www.mercola.com According to Dr. Horner, the research clearly shows that the one food that is the most important for optimal health is plant foods. “Plants are packed full of nutrients, vitamins, and minerals that are crucial for our health. They also have hundreds of phytochemicals in them. These don’t have [...]

  • Food Shopping, Healthy Eating-Diet

    Posted on December 1st, 2011

    Written by admin

    Tags

    Brace yourself. See where your conventional meat/poultry comes from.

    THIS IS WHAT YOU EAT IF YOU AREN’T EATING ORGANIC EAT CONVENTIONAL MEAT/POULTRY and eat antibiotics, pesticides, hormones and diseased meat. 70% of all cows raised in factory farms have leukemia. Wonder how the WORKERS at these inhumane factory farms would like to be kicked, beat, tortured before being killed a slow, painful death? RICO’S [...]

  • Acidosis and Alkalinity, Food Shopping, Healthy Eating-Diet, Liquids

    Posted on November 17th, 2011

    Written by admin

    Tags

    acidic, alkaline, alkaline water, ionized water, pH, Real Water, tap water

    REAL WATER …. the supposedly alkaline bottled water

    My friend told me he drinks REAL WATER: alkaline water in a bottle. Well #1, all bottled water is bad for you. Cancer causing dioxins such as dioxin, phalates, and BPA (Bisephenol A) are leached into the water from the plastic. The longer they are in the plastic the more the toxins leach into the [...]

  • Older Posts Yeah! There are more posts, check them out.

    • AdAd
    • AdAd
  • Browse Archives
  • The Amazing Bottled Water Scam

Copyright © 2011 Total Health For Life, LLC | Weight loss health and fitness training. Total Health For Life BY Rico Connor

  • Privacy Policy
  • Terms and Conditions