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	<title>Total Health For Life, LLC &#187; Food Shopping</title>
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	<description>Live Long, Live Healthy &#38; Stop the Hands of Time</description>
	<lastBuildDate>Mon, 30 Jan 2012 03:36:08 +0000</lastBuildDate>
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		<title>Let the FDA know that the public wants labeling of GE (GMO)  foods!</title>
		<link>http://www.totalhealth4life.net/let-the-fda-know-that-the-public-wants-labeling-of-ge-gmo-foods/</link>
		<comments>http://www.totalhealth4life.net/let-the-fda-know-that-the-public-wants-labeling-of-ge-gmo-foods/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Healthy Eating-Diet]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[GE foods]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[GMO foods]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3902</guid>
		<description><![CDATA[http://justlabelit.org/takeaction CLICK ABOVE to flood the FDA with comments so they know that the public wants labeling of GE (GMO)  foods! THIS TAKES ABOUT 20 SECONDS! EVERY EMAIL COUNTS! FORWARD THE LINK TO ALL OF YOUR FRIENDS. IT&#8217;S TIME TO TAKE A STAND WITH THE PEOPLE WHO ARE POISONING US THROUGH GMO FOOD! A legal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://justlabelit.org/takeaction">http://justlabelit.org/takeaction</a></p>
<p><span style="color: #0000ff;"><strong>CLICK ABOVE to flood the FDA with comments so they know that the public wants labeling of GE (GMO)  foods!</strong></span></p>
<p><span style="color: #0000ff;"><strong>THIS TAKES ABOUT 20 SECONDS! EVERY EMAIL COUNTS! FORWARD THE LINK TO ALL OF YOUR FRIENDS. IT&#8217;S TIME TO TAKE A STAND WITH THE PEOPLE WHO ARE POISONING US THROUGH GMO FOOD!</strong></span></p>
<h5>A legal <a>petition</a> (Docket # FDA-2011-P-0723-0001/CP) has been filed with the Food and Drug Administration (FDA) calling on the FDA to label genetically engineered (GE) foods. Now is our opportunity to be heard.</h5>
<p>HERE IS WHAT YOUR EMAIL WILL SAY:</p>
<p>I am writing to urge the FDA to require the mandatory labeling of genetically engineered foods. I have a right to know about the food I eat and what I feed my family.</p>
<p>In America, we pride ourselves on having choices and making informed decisions. Under current FDA regulations, we don&#8217;t have that choice when it comes to GE ingredients in the foods we purchase and feed our families. Labeling is essential for me to choose whether or not I want to consume or feed my family genetically engineered foods.</p>
<p>Genetically engineered foods are required to be labeled in 15 European Union nations, Russia, Japan, China, Australia, New Zealand, and many other countries around the world. As an American, I firmly believe I should also have the right to know if my foods have been genetically engineered.</p>
<p>A recent poll released by ABC News found that 93 percent of the American public wants the federal government to require mandatory labeling of genetically engineered foods. As ABC News stated, &#8220;Such near-unanimity in public opinion is rare.&#8221;</p>
<p>I hope you will listen to me and the other 93 percent of the American public who want mandatory labeling. Please show your support for the interests of the American people by labeling genetically engineered foods.</p>
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		<title>TAKE ACTION today and get ex Monsanto VPs out of our government</title>
		<link>http://www.totalhealth4life.net/take-action-today-and-get-ex-monsanto-vps-out-of-our-government/</link>
		<comments>http://www.totalhealth4life.net/take-action-today-and-get-ex-monsanto-vps-out-of-our-government/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:28:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Healthy Eating-Diet]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Technology Created Health Hazards]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[Obama]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3899</guid>
		<description><![CDATA[http://signon.org/sign/tell-obama-to-cease-fda.fb1?source=s.fb&#38;r_by=2092060 Click on the above link to send this message to President Obama MAKE A DIFFERENCE! PEOPLE HAVE POWER ONLY IF THEY USE IT! THIS ONLY TAKES ONE MINUTE AT THE MOST. EVERY PERSON COUNTS! Tell Obama to Cease FDA Ties to Monsanto To be delivered to: President Barack Obama President Obama, I oppose your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://signon.org/sign/tell-obama-to-cease-fda.fb1?source=s.fb&amp;r_by=2092060">http://signon.org/sign/tell-obama-to-cease-fda.fb1?source=s.fb&amp;r_by=2092060</a></p>
<p>Click on the above link to send this message to President Obama</p>
<p><span style="color: #0000ff;"><strong>MAKE A DIFFERENCE! PEOPLE HAVE POWER ONLY IF THEY USE IT!</strong></span></p>
<p><span style="color: #0000ff;"><strong>THIS ONLY TAKES ONE MINUTE AT THE MO</strong><strong>ST. EVERY PERSON COUNTS!</strong></span></p>
<h1><span style="color: #ff0000;">Tell Obama to Cease FDA Ties to Monsanto</span></h1>
<p id="to-target">To be delivered to: President Barack Obama</p>
<div id="pet-statement">President Obama, I oppose your appointment of Michael Taylor, a former VP and Lobbyist for Monsanto, the widely criticized Genetically Modified (GM) food multinational, as Senior Advisor to the Commissioner at the FDA. Taylor is the same person who was Food Safety Czar at the FDA when Genetically Modified Organisms were allowed into the US food supply without undergoing a single test to determine their safety or risks. This is a travesty. Taylor was in charge of policy for Monsanto&#8217;s now-discredited GM Bovine Growth Hormone (rGBH) which is directly linked to cancer and opposed by many medical and hospital organizations. It was Michael Taylor who pursued a policy that milk from rGBH-treated cows should not be labeled with disclosures. Michael Taylor and Monsanto do not belong in our government.</p>
<p>President Obama, Monsanto has been seen as a foe to family-based agriculture, the backbone of America, by introducing dangerous changes to plants and animals and by using strong-arm legal tactics against farmers for decades. Naturally occurring plant and animal species are permanently threatened by the introduction of DNA and hormonal modification, Monsanto&#8217;s core businesses.</p>
<p>FDA scientists once regarded Genetic Modification of the food supply as the single most radical and potentially dangerous threat to public health in history. As early as the 1991-2, a body of scientific research began to form which now includes articles in over 600 journals. As a whole, these offer scientific evidence that GM foods are the root cause for the increase of many serious diseases in the US. Since GM foods were introduced, diagnosis of multiple chronic illnesses in the US has skyrocketed. These illnesses include changes in major organs, hormonal, immune, digestive, and reproductive systems. Certain cancers are linked with GM consumption.</p>
<p>Experts are discouraged that regulators and GM companies systematically overlook potential side effects of GM. Monsanto&#8217;s objective to use bio-technology to change the world&#8217;s food supply is the opposite policy direction your administration should pursue. Your legacy of supporting Monsanto to have free rein in US food policy is a nightmare scenario that is against the interest of all Americans and world citizens.</p></div>
<p>&nbsp;</p>
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		<title>What you don&#8217;t know can kill you</title>
		<link>http://www.totalhealth4life.net/what-you-dont-know-can-kill-you/</link>
		<comments>http://www.totalhealth4life.net/what-you-dont-know-can-kill-you/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 02:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Healthy Eating-Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Obesety, Weight Loss]]></category>
		<category><![CDATA[Technology Created Health Hazards]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[fluoride]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sweeteners]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3892</guid>
		<description><![CDATA[ Food and Medical Myths: Understanding these will add years to your life &#160; Vaccines are Safe and Effective and Prevent Disease One of the primary problems with vaccines in general is their detrimental impact on your body’s primary, natural defense against ALL disease. Vaccines can over-stimulate your child’s immune system, sometimes causing the very disease it’s [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ff;"> <strong>Food and Medical Myths:<br />
Understanding these will add years to your life</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: #0000ff;"><strong>Vaccines are Safe and Effective and Prevent Disease</strong></span></p>
<p>One of the primary problems with vaccines in general is their detrimental impact on your body’s primary, natural defense against ALL disease. Vaccines can <a href="http://articles.mercola.com/sites/articles/archive/2003/07/12/vaccine-procedure.aspx">over-stimulate your child’s immune system</a>, sometimes causing the very disease it’s designed to protect against, or worse. And, when several vaccines are administered together, or in close succession, their interaction may completely <a href="http://articles.mercola.com/sites/articles/archive/2008/04/01/the-dangers-of-excessive-childhood-vaccinations.aspx">overwhelm your child’s developing immune system</a>.</p>
<p><span style="color: #0000ff;"><strong>Fluoride in Your Water Lowers Your Risk of Cavities</strong></span></p>
<p>There is practically no difference in tooth decay between fluoridated and non-fluoridated countries, and no difference between states that have a high- or low percentage of their water fluoridated. Meanwhile, fluoride can cause significant harm, from dental fluorosis to thyroid damage to reduced IQ&#8230; and much more.</p>
<p><span style="color: #0000ff;"><strong>GMOs Crops are Safe, Well Tested and Economically Beneficial</strong></span></p>
<p>GMOs may be the greatest health disaster in the American diet. Millions may already be suffering health problems caused by genetically modified organisms (GMOs) in their diet. Many studies that show GMOs cause disorders such as vital organ damage, gastrointestinal and immune system problems, accelerated aging, infertility, and dysfunctional regulation of insulin and cholesterol.</p>
<p><span style="color: #0000ff;"><strong>Sun Causes Skin Cancer</strong></span></p>
<p>Appropriate sun exposure actually helps <em>prevent</em> skin cancer. Melanoma occurrence has been found to decrease with greater sun exposure, and <a href="http://articles.mercola.com/sites/articles/archive/2008/07/01/four-out-of-five-sunscreens-may-be-hazardous-to-your-health.aspx">can be increased by sunscreens</a>. Vitamin D formed in your skin from exposure to sunlight provides built in cancer protection. Instead, sun avoidance and the excessive use of sun screen are actually the two primary reasons for the rise in melanoma.</p>
<p><span style="color: #0000ff;"><strong>Artificial Sweeteners are Safe, Well Tested and Help Promote Weight Loss</strong></span></p>
<p>Studies that have carefully analyzed their effectiveness show that those who use artificial sweeteners actually <strong>gain</strong> more weight than those who consume caloric sweeteners. There are also a large number of health dangers associated with artificial sweeteners such as sucralose, saccharin, and aspartame, known as Splenda, Sweet &amp; Low and Equal, served on the tables of almost every restaurant in the country.</p>
<p><span style="color: #0000ff;"><strong>Soy is a Health Food</strong></span></p>
<p>Unfermented soy products are NOT healthful additions to your diet. On the contrary, thousands of studies have linked unfermented soy to malnutrition, digestive distress, immune-system breakdown, thyroid dysfunction, cognitive decline, reproductive disorders and infertility—even cancer and heart disease. Not only that, but <a href="http://www.huffingtonpost.com/jeffrey-smith/genetically-modified-soy_b_544575.html">more than 90 percent of American soy crops are genetically modified</a>, which carries its own set of health risks.</p>
<p><span style="color: #0000ff;"><strong>Whole Grains are Good for Everyone</strong></span></p>
<p>ALL <a href="http://www.mercola.com/article/carbohydrates/lower_your_grains.htm">grains, including whole-grain and organic varieties, can elevate your insulin levels</a>, which can increase your risk of disease, such as Obesity, Diabetes, High blood pressure, and high cholesterol. Many people face gluten intolerance also. You should eliminate grains and sugars from your diet, especially if you have any of the above conditions. Eat as your ancestors ate: toxin free meat, poultry, fish, nuts, seeds, fruits and vegetables.</p>
<p><span style="color: #0000ff;"><strong>Milk Does Your Body Good</strong>.</span><strong></strong></p>
<p>Don’t drink pasteurized milk of any kind, including organic, because once milk has been pasteurized its physical structure is changed in a way that can actually cause allergies and immune problems. Milk contains pituitary hormones, steroid hormones, thyroid and parathyroid hormones, gastrointestinal peptides, growth factors, growth inhibitors, fat, cholesterol, allergenic proteins, blood, pus, antibiotics, bacteria and viruses. It doesn’t even build strong bones!</p>
<p>From www.mercola.com</p>
<p><strong><span style="color: #ff0000;">RICO&#8217;S COMMENTS: Everyone of these myths are spread by propaganda from agencies, corporations and medical associations to do two things&#8230;&#8230;.. make money on the misinformation they are spreading around the country, and to make us sicker so they can make money off of us.  Most people I talk to are ignorant of many of the above myths and think they are being healthy by following this false information. You always have to get your information from unbiased sources that will not make any money from what they tell you. Do your homework. If you correct all of the above myths you will be well on your way to optimal health.<br />
</span></strong></p>
<p>&nbsp;</p>
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		<item>
		<title>Using nutrition to avoid Cancer</title>
		<link>http://www.totalhealth4life.net/using-nutrition-to-avoid-cancer/</link>
		<comments>http://www.totalhealth4life.net/using-nutrition-to-avoid-cancer/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:47:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Healthy Eating-Diet]]></category>
		<category><![CDATA[cruciferous]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[Plants]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3875</guid>
		<description><![CDATA[Eating for Cancer Prevention from www.mercola.com According to Dr. Horner, the research clearly shows that the one food that is the most important for optimal health is plant foods. &#8220;Plants are packed full of nutrients, vitamins, and minerals that are crucial for our health. They also have hundreds of phytochemicals in them. These don&#8217;t have [...]]]></description>
			<content:encoded><![CDATA[<h2>Eating for Cancer Prevention</h2>
<p>from www.mercola.com</p>
<p>According to Dr. Horner, the research clearly shows that the one food that is the most important for optimal health is <span style="color: #0000ff;"><strong><em>plant foods</em></strong></span>.</p>
<p><em>&#8220;Plants are packed full of nutrients, vitamins, and minerals that are crucial for our health. They also have hundreds of <span style="color: #0000ff;"><strong>phytochemicals</strong></span> in them. These don&#8217;t have any nutritional or caloric value, but they are like <span style="color: #0000ff;"><strong>natural medicines</strong></span>, and some of them behave exactly like chemotherapy,&#8221;</em> she says.</p>
<p><em>&#8220;Every plant has some anti-cancer properties to them. There are some that are standouts. <span style="color: #0000ff;"><strong>Cruciferous vegetables</strong></span> are something that I really recommend. They&#8217;re a family of vegetables that include <span style="color: #0000ff;"><strong>broccoli, cauliflower, kale, collards, and Brussels sprouts</strong></span>… </em></p>
<p><a href="http://www.totalhealth4life.net/wp-content/uploads/2012/01/cruciferous-veggies.jpg"><img class="alignleft size-medium wp-image-3876" title="cruciferous-veggies" src="http://www.totalhealth4life.net/wp-content/uploads/2012/01/cruciferous-veggies-300x221.jpg" alt="" width="300" height="221" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><em>All of them have several different chemicals in common. They&#8217;ve got indole-3-carbinol, Calcium D-glucarate, and sulforaphane. They have big anti-cancer properties to them, and they inhibit the growth of breast, prostate, colon cancer and a variety of other ones. Of all the families of vegetables to consume, [cruciferous vegetables] are the ones to be aware of, so you can make sure you&#8217;re including that in your diet frequently.&#8221; </em></p>
<p>Naturally, you&#8217;ll want to make sure the vegetables are<span style="color: #0000ff;"><strong> fresh, and ideally locally grown and organic</strong></span>.  Besides cruciferous veggies, another standout plant for cancer-prevention is<span style="color: #0000ff;"><strong> flax seed</strong></span>. The lignans in flax seed inhibit the growth of cancer in about a dozen different ways, including the exact same mechanism as the anti-cancer drug Tamoxifen and Arimidex, which shut down an enzyme in fat cells called aromatase that converts androgens into estrogens.</p>
<p><span style="color: #ff0000;"><strong>RICO&#8217;S COMMENTS: I use food as medicine in anti-aging, disease prevention and overall health. You are what you eat, assimilate and absorb. The typical American diet is full of grains, processed sugar and food, toxins, food dyes, toxic sugar, gluten, GMOs, pesticides, BPA, and many other disease-causing items. If you don&#8217;t eat organic, non GMO food you are putting your health at risk for chronic disease: cancer, diabetes, and cardiovascular disease. You also need to have a yearly system of detoxing to get rid of all the toxins your body obtains through the air we breath, the water we drink and the food we eat and the technologies that we use. Toxin overload creates free radicals (inflammation) which attack us at the cellular level, eventually wearing us down, leading to premature aging, disease and death. </strong></span></p>
<p><span style="color: #ff0000;"><strong>EAT TO LIVE, &#8230;&#8230;. DON&#8217;T LIVE TO EAT!</strong></span></p>
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		<title>Brace yourself. See where your conventional meat/poultry comes from.</title>
		<link>http://www.totalhealth4life.net/brace-yourself-see-where-your-conventional-meatpoultry-comes-from/</link>
		<comments>http://www.totalhealth4life.net/brace-yourself-see-where-your-conventional-meatpoultry-comes-from/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:05:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Healthy Eating-Diet]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3804</guid>
		<description><![CDATA[THIS IS WHAT YOU EAT IF YOU AREN&#8217;T EATING ORGANIC EAT CONVENTIONAL MEAT/POULTRY and eat antibiotics, pesticides, hormones and diseased meat. 70% of all cows raised in factory farms have leukemia. Wonder how the WORKERS at these inhumane factory farms would like to be kicked, beat, tortured before being killed a slow, painful death? RICO&#8217;S [...]]]></description>
			<content:encoded><![CDATA[<h6><span style="font-size: medium;">THIS IS WHAT YOU EAT IF YOU AREN&#8217;T EATING ORGANIC </span></h6>
<h6><span style="font-size: medium;"><span style="font-size: small;">EAT CONVENTIONAL MEAT/POULTRY and eat antibiotics, pesticides, hormones and diseased meat. 70% of all cows raised in factory farms have leukemia. Wonder how the WORKERS at these inhumane factory farms would like to be kicked, beat, tortured before being killed a slow, painful death?</span></span></h6>
<p><iframe src="http://www.youtube.com/embed/CaHXA1LLB_I" frameborder="0" width="420" height="315"></iframe></p>
<p><span style="color: #ff0000;"><strong>RICO&#8217;S COMMENTS:</strong></span></p>
<p><span style="color: #ff0000;"><strong>Here&#8217;s the deal. Greedy corporations have been tainting our food supplies for profit for decades. It&#8217;s worse than it&#8217;s ever been, with huge corporations like MONSANTO changing all foods we know into containing GMO products and endangering our health for one reason. $$$$$$. You have to look out for YOURSELF today. Eat organic and look for the USDA seal. You can pay now or pay dearly later.</strong></span></p>
<p><a href="http://www.totalhealth4life.net/wp-content/uploads/2011/12/organicjpg-692d9460ebbcbd62_large.jpg"><img class="alignleft size-medium wp-image-3805" title="organicjpg-692d9460ebbcbd62_large" src="http://www.totalhealth4life.net/wp-content/uploads/2011/12/organicjpg-692d9460ebbcbd62_large-300x300.jpg" alt="" width="300" height="300" /></a></p>
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		<title>REAL WATER &#8230;. the supposedly alkaline bottled water</title>
		<link>http://www.totalhealth4life.net/real-water-the-supposedly-alkaline-bottled-water/</link>
		<comments>http://www.totalhealth4life.net/real-water-the-supposedly-alkaline-bottled-water/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 21:36:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acidosis and Alkalinity]]></category>
		<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Healthy Eating-Diet]]></category>
		<category><![CDATA[Liquids]]></category>
		<category><![CDATA[acidic]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[ionized water]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[Real Water]]></category>
		<category><![CDATA[tap water]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3747</guid>
		<description><![CDATA[My friend told me he drinks REAL WATER: alkaline water in a bottle. Well #1, all bottled water is bad for you. Cancer causing dioxins such as dioxin, phalates, and BPA (Bisephenol A) are leached into the water from the plastic. The longer they are in the plastic the more the toxins leach into the [...]]]></description>
			<content:encoded><![CDATA[<p>My friend told me he drinks REAL WATER: alkaline water in a bottle. Well #1, all bottled water is bad for you. Cancer causing dioxins such as dioxin, phalates, and BPA (Bisephenol A) are leached into the water from the plastic. The longer they are in the plastic the more the toxins leach into the water, especially if it&#8217;s in a hot warehouse.<br />
<iframe src="http://www.youtube.com/embed/y8MnX7oPrhA" frameborder="0" width="420" height="315"></iframe></p>
<p>#2 It ISN&#8217;T EVEN ALKALINE!</p>
<p>I took his bottle home and put it in a small tester cup along with water from my water ionizer and tap water, in 3 separate cups. I added the pH tester drops to test the alkalinity/acidity of the 3 samples. Here is what I found: the tap water on the right tested as it should be at 7, neutral.  The &#8220;real water&#8221; in the middle tested ACIDIC AT A 6.0!!!!!  The water from my ionizer (on the left) tested at around 8.5, ALKALINE.</p>
<p><a href="http://www.totalhealth4life.net/wp-content/uploads/2011/11/photo-4.jpg"><img class="alignleft size-medium wp-image-3748" title="photo-4" src="http://www.totalhealth4life.net/wp-content/uploads/2011/11/photo-4-300x224.jpg" alt="" width="300" height="224" /></a></p>
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<p>The facts: Real Water is not Alkaline Water. It&#8217;s hype.</p>
<p>Go to www.ionizerwater.com to get the best machine on the market. They finance also. Invest in your health.</p>
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		<title>Do you eat food that is X-rayed? In most cases the answer is yes!</title>
		<link>http://www.totalhealth4life.net/do-you-eat-food-that-is-x-rayed-in-most-cases-the-answer-is-yes/</link>
		<comments>http://www.totalhealth4life.net/do-you-eat-food-that-is-x-rayed-in-most-cases-the-answer-is-yes/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 17:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Healthy Eating-Diet]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[gamma rays]]></category>
		<category><![CDATA[irridation]]></category>
		<category><![CDATA[irridation symbol]]></category>
		<category><![CDATA[x-rays]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3722</guid>
		<description><![CDATA[You&#8217;re probably well aware that certain foods, like milk and juices, at your grocery store are pasteurized &#8212; a process that uses heat to kill off bacteria from your food, and in the process destroys nutrients and denatures the food. But you may not know that foods may also be irradiated &#8212; a process that [...]]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.totalhealth4life.net/wp-content/uploads/2011/11/Irradiation1.jpg"><img class="alignleft size-thumbnail wp-image-3730" title="Irradiation" src="http://www.totalhealth4life.net/wp-content/uploads/2011/11/Irradiation1-150x150.jpg" alt="" width="150" height="150" /></a></div>
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<div><span style="font-size: small;">You&#8217;re probably well aware that certain foods, like milk and juices, at your grocery store are pasteurized &#8212; a process that uses heat to kill off bacteria from your food, and in the process destroys nutrients and denatures the food.</span></div>
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<p><span style="font-size: small;">But you may not know that foods may also be irradiated &#8212; a process that exposes your food to radiant energy, including gamma rays, electron beams and X-rays.</span></p>
<p><span style="font-size: small;">We aren&#8217;t talking here about small amounts of radiation. The level of gamma-radiation used starts at 1KiloGray (equivalent to 16,700,000 chest x-rays or 333 times a human lethal dose) and goes all the way up to 30KiloGray (500,000,000 chest x-rays or 10,000 times a human lethal dose).&#8221;</span></p>
<p><span style="font-size: small;">As you might suspect, exposing food to the equivalent of hundreds of millions of x-rays does not appear to be an innocuous act. Alternatively, evidence to date suggests it may be having a detrimental effect on the health of those who consume it.</span></p>
<p><span style="font-size: small;">Fortunately, the FDA currently requires that irradiated foods include labeling with the statement &#8220;treated with radiation&#8221; or &#8220;treated by irradiation&#8221; and the international symbol for irradiation, the radura:</span><br />
<span style="font-size: small;"> irradiation symbol for radiation</span></p>
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<div><span style="font-size: small;">From www.naturalnews.com</span></div>
<div>LOOK FOR THE IRRADIATION SYMBOL IF YOU DON&#8217;T WANT A TON OF RADIATION IN YOUR BODY</div>
<div data-ft="{&quot;type&quot;:10}">
<div><a title="You're probably well aware that certain foods, like milk and juices, at your grocery store are pasteurized -- a process that uses heat to kill off bacteria from your food, and in the process destroys nutrients and denatures the food.</p>
<p>But you may not know that foods may also be irradiated -- a process that exposes your food to radiant energy, including gamma rays, electron beams and X-rays.</p>
<p>We aren't talking here about small amounts of radiation. The level of gamma-radiation used starts at 1KiloGray (equivalent to 16,700,000 chest x-rays or 333 times a human lethal dose) and goes all the way up to 30KiloGray (500,000,000 chest x-rays or 10,000 times a human lethal dose).&quot;</p>
<p>As you might suspect, exposing food to the equivalent of hundreds of millions of x-rays does not appear to be an innocuous act. Alternatively, evidence to date suggests it may be having a detrimental effect on the health of those who consume it.</p>
<p>Fortunately, the FDA currently requires that irradiated foods include labeling with the statement &quot;treated with radiation&quot; or &quot;treated by irradiation&quot; and the international symbol for irradiation, the radura:<br />
irradiation symbol for radiation</p>
<p>LOOK FOR THE IRRADIATION SYMBOL IF YOU DON'T WANT A TON OF RADIATION IN YOUR BODY" href="http://www.facebook.com/photo.php?fbid=10150393022471907&amp;set=a.426685661906.200720.829021906&amp;type=1&amp;ref=nf" rel="theater" data-ft="{&quot;type&quot;:41}"><img src="http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc7/s320x320/384891_10150393022471907_829021906_8501168_2126026579_n.jpg" alt="" width="168px" height="168px" /></a></div>
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		<title>SOY &#8230; the real story: it&#8217;s NOT a health food!</title>
		<link>http://www.totalhealth4life.net/soy-the-real-story-its-not-a-health-food/</link>
		<comments>http://www.totalhealth4life.net/soy-the-real-story-its-not-a-health-food/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 08:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
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		<description><![CDATA[Is SOY A HEALTH FOOD? HELL NO! WATCH AND FIND OUT WHY RICO&#8217;S COMMENTS: All soy has &#8220;estrogen mimickers&#8221; which act like the female hormone estrogen. Also remember thata almost 95% of soy in your grocery store is GMO! The illusion that soy is a health food was created by the soy industry when they [...]]]></description>
			<content:encoded><![CDATA[<p>Is SOY A HEALTH FOOD? HELL NO! WATCH AND FIND OUT WHY</p>
<p><iframe src="http://www.youtube.com/embed/LQ_dYgWQw-c" frameborder="0" width="420" height="315"></iframe></p>
<p><span style="color: #ff0000;"><strong>RICO&#8217;S COMMENTS:</strong></span></p>
<p><span style="color: #ff0000;"><strong>All soy has &#8220;estrogen mimickers&#8221; which act like the female hormone estrogen. Also remember thata almost 95% of soy in your grocery store is GMO! The illusion that soy is a health food was created by the soy industry when they realized they had tons of soy decades ago that no one wanted to consume. </strong></span></p>
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		<title>The Many Health Benefits of Whey Protein</title>
		<link>http://www.totalhealth4life.net/the-many-health-benefits-of-whey-protein/</link>
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		<pubDate>Thu, 29 Sep 2011 07:37:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Shopping]]></category>
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		<description><![CDATA[The Many Health Benefits of Whey Protein Whey protein, which is available as a protein powder supplement, has been linked to a variety of health benefits, such as: Helping your pancreas-produced insulin work more effectively, which helps maintain your blood sugar level after a meal Promoting healthy insulin secretion Helping to promote your optimal intake [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ff;"><strong>The Many Health Benefits of Whey Protein</strong></span></p>
<p><span style="color: #0000ff;"><strong>Whey protein, which is available as a protein powder supplement, has been linked to a variety of health benefits, such as:</strong></span></p>
<p>Helping your pancreas-produced insulin work more effectively, which helps maintain your blood sugar level after a meal</p>
<p>Promoting healthy insulin secretion</p>
<p>Helping to promote your optimal intake of proteins, fats, carbohydrates, vitamins, and minerals needed for your overall wellness</p>
<p>Supporting your immune system, as it contains immunoglobulins, and boosts immune function by increasing levels of glutathione (the most potent antioxidant in the body)</p>
<p>Provides the most optimal source of essential amino acids which is critical for the repair and growth of muscle tissue – particularly after a workout.</p>
<p>Increases the anabolic environment and prevents muscle breakdown, thereby assisting the muscle-building effects of intense weight training and exercise.</p>
<p>Maintaining blood pressure levels that are already within the normal range</p>
<p>Studies have shown that whey may potentially reduce cancer rates, combat HIV, improve immunity, reduce stress and lower cortisol, increase brain serotonin levels, improve liver function in those suffering from certain forms of hepatitis, reduce blood pressure and improve performance.</p>
<p>From www.mercola.com and www.http://mens-total-fitness.com</p>
<p><strong><span style="color: #ff0000;">RICO&#8217;S COMMENTS: Remember do not use Whey Isolate but regular whey protein. </span></strong></p>
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		<title>BEEN DRINKING WHEY ISOLATE PROTEIN SHAKES? &#8230;.. READ THIS</title>
		<link>http://www.totalhealth4life.net/been-drinking-whey-isolate-protein-shakes-read-this/</link>
		<comments>http://www.totalhealth4life.net/been-drinking-whey-isolate-protein-shakes-read-this/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 07:10:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Shopping]]></category>
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		<category><![CDATA[whey protein]]></category>
		<category><![CDATA[whey protein isolate]]></category>

		<guid isPermaLink="false">http://www.totalhealth4life.net/?p=3661</guid>
		<description><![CDATA[Whey Isolates &#8230; not the miracle whey we thought it was. &#160; &#160; &#160; &#160; &#160; Ori Hofmekler, author of The Warrior Diet, The Anti-Estrogenic Diet, Maximum Muscle Minimum Fat, and the upcoming book Unlocking the Muscle Gene, is an expert on how to build muscle and improve your health with foods. All whey protein [...]]]></description>
			<content:encoded><![CDATA[<h6><span style="font-size: small;">Whey Isolates &#8230; not the miracle whey we thought it was. </span></h6>
<p><a href="http://www.totalhealth4life.net/wp-content/uploads/2011/09/whey-v-sm.jpg"><img class="alignleft size-thumbnail wp-image-3663" title="whey-v-sm" src="http://www.totalhealth4life.net/wp-content/uploads/2011/09/whey-v-sm-150x150.jpg" alt="" width="150" height="150" /></a></p>
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<p><span style="font-size: small;">Ori Hofmekler, author of The Warrior Diet, The Anti-Estrogenic Diet, Maximum Muscle Minimum Fat, and the upcoming book Unlocking the Muscle Gene, is an expert on how to build muscle and improve your health with foods.</span></p>
<p><span style="font-size: small;"> All whey protein isolates are devoid of nutritional co-factors including alkalizing minerals, naturally occurring vitamins, and lipids, which are lost in the processing. This renders them deficient and <strong>overly acidifying</strong>. Unlike whole protein food concentrates which does not acidify your body due to its alkalinizing minerals, whey protein isolate are over acidifying. I would strongly avoid ALL whey protein isolates just as you would avoid trans fats as they contain putrid proteins that are actually worse than trans fat.</span></p>
<p><strong><span style="color: #ff0000;">RICO&#8217;S COMMENTS: I used whey isolate for years before finding this out! Better late than never! Each year I refine my diet and supplementation to make my body more alkaline and resistant to chronic disease. As any health expert will tell you good health goes hand in hand with an ALKALINE pH.</span></strong></p>
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