• Where your chicken, meat and pork really come from!

    THE MEATRIX
    This video shows where your meat, chicken and pork REALLY COMES FROM!
    I only will eat FREE RANGE, ORGANIC Chicken and eggs and grass fed beef for the rest of my life.
    You, not only ARE what you eat, but you are what was fed, pumped into, injected or consumed by the animal that you are [...]

  • Healthy Eating-Diet, Liquids

    Posted on August 4th, 2010

    Written by totalhealth4life

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    Top Ten Worst Drinks … how many are YOU drinking?

    This video from Natalie is very dead on. It’s all pretty common sense and things you’ve heard over and over again.
    Most of the things on this list, people are drinking in mass quantities all the time!  Milk, fruit juices, diet drinks, energy drinks, sports drinks, Starbucks, and the WORST OF ALL SOFT DRINKS!!! As most [...]

  • Food Shopping, Healthy Eating-Diet, Protein

    Posted on July 21st, 2010

    Written by totalhealth4life

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    An alternative to Whey Protein

    From FLEX Online April, 2008
    Stop laughing. We’re serious. Rice protein exists, and you should consider adding it to your shakes. Wondering how one of our favorite carb sources is also mysteriously a protein source? Allow us to clarify. Most foods contain a mix of macronutrients, so even though rice is high in carbs, it [...]

  • Healthy Eating-Diet, Men's Health, Women's Health

    Posted on July 18th, 2010

    Written by totalhealth4life

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    The state of our Water, Air and Food!

    RICO’S COMMENTS:
    PLEASE WATCH AND LEARN!
    There are toxins in the water we drink, the air we breath and the food we eat. Most of us blindly think these things are safe but nothing could be further from the truth! This video shows a synopsis of just how dangerous it is to exist these days on this [...]

  • Diabetes, Exercise, Healthy Aging, Healthy Eating-Diet

    Posted on July 14th, 2010

    Written by totalhealth4life

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    How to Prevent or Cure Diabetes

    Pre-diabetes is a serious medical condition that can be treated.  The good news is that the recently completed Diabetes Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to [...]

  • Resveratrol May Prove Useful in Fight Against Diabetes

    Resveratrol is a natural compound that is a rich source of polyphenols, a type of antioxidant, that also activates sirtuin, a family of proteins associated with cellular longevity.  In that studies on lab animals show that orally delivered resveratrol exerts potent anti-diabetic effects,  Giorgio Ramadori, from The University of Texas Southwestern Medical Center (USA), and colleagues explored the [...]

  • Healthy Eating-Diet

    Posted on June 30th, 2010

    Written by totalhealth4life

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    The real story on Soy … You’ll be surprised.

    The real story on Soy…you’ll be surprised.

    Many Americans still believe that processed soy products like soy milk, soy cheese, soy burgers and soy ice cream are healthy. And many others eat soy whether they like it or not—in the form of soybean oil that’s added to virtually every processed food. It’s in thousands of [...]

  • How important is water to our health?

    The Importance Of Water For A Healthy Lifestyle
    It is well known the fact that without water we die. Unfortunately, not everybody knows that a proper consum of water can improve our lifestyle. Next to oxygen, water is by far the next most important necessity for the continuous life of mankind. It’s the best thing Mother [...]

  • Children's Health, Diabetes, Food Shopping, Food and Cooking, Healthy Eating-Diet, Men's Health

    Posted on June 30th, 2010

    Written by totalhealth4life

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    Say NO to Grains!

    Say NO to Grains
    Apart from maintaining social conventions in certain situations and obtaining cheap sugar calories, there is absolutely no reason to eat grains. Believe me – I’ve searched far and wide and asked everyone I can for just one good reason to eat cereal grains, but no one can do it. They may have answers, [...]

  • Supplementing in Today’s Times is a Necessity!

    Living a healthy “evolved” lifestyle in this high-tech modern world isn’t easy. We all try to eat right, get regular exercise and control stress. But the reality is, this world we’ve created conspires at every turn to make us look and feel old, ill, and weak. We breathe polluted air, we don’t get enough sun, [...]

  • Food Shopping, Healthy Eating-Diet, Men's Health, Women's Health

    Posted on June 11th, 2010

    Written by totalhealth4life

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    Fruits and vegetables …. not corn and soy!

    Uncle Sam: Subsidizing a Junk Food Nation

    The USDA heavily subsidizes corn and soybean growers, who receive the bulk of the $15 billion annual farm subsidies. Besides animal feed, two of the top uses for these crops are for the production of corn syrup and hydrogenated oils. These are two of the most notorious killers in the [...]

  • Diabetes ….. forget you Doctor’s medicine! Here’s proof ANYONE can beat it in just 30 days.

    Simply Raw: Reversing Diabetes in 30 Days

    RICO’S COMMENTS:
    “Let food be thy medicine and medicine be thy food”
    Hippocrates
    The body, if nourished properly and given exercise can heal itself!  Stop having your doctor prescribe you acidic medicine that will NEVER cure your health and only mask one symptom of your real problem. Your body is [...]

  • Healthy Eating-Diet, Intestinal, Men's Health, Women's Health

    Posted on June 4th, 2010

    Written by totalhealth4life

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    Are YOU one of the 85% of Americans that have this health condition?.

    Yeast Infection, The Silent Epidemic

    Yeast infection, (commonly known as CANDIDA) and fungi in Americans has been estimated by the experts to be present in 85% of the population and goes largely undiagnosed, especially in men and children…
    This all too common infection in American women caused them to spend over a half a billion dollars for treatment of [...]

  • Understanding Health in Today’s Times

    To understand health in contemporary society, you  have to understand how important our food is to our future.

    We have been massively lied to and controlled in nearly every aspect of health.  The system is designed to perpetuate disease and the drug mafia, at your expense.  Your diseases are worth millions to the drug companies.  Why [...]

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