DIGESTION & GUT HEALTH …. the keys to Optimal Health Practice GOOD GUT HEALTH. Most Americans have Candida, resulting from an imbalance of good and bad bacteria in their gut and intestinal tract. This surfaces as over 30 health problems that Western Doctors hardly ever diagnose. [...]
from www.mercola.com You can avoid GM foods that are not found in processed foods, if you know what to look for. There are currently eight genetically modified food crops on the market: Soy Sugar from sugar beets Corn Hawaiian papaya Cottonseed (used in vegetable cooking oils) Some varieties of zucchini Canola (canola oil) Crookneck squash [...]
from http://www.easyhealthoptions.com Those of us who try to eat a healthy diet usually pick out our foods with care. Besides being concerned about what we eat, though, we need to pay attention to what our food is eating. Recent studies of supermarket chickens show that they are being fed arsenic, banned antibiotics, Benadryl and [...]
Artificial Sweeteners: Avoid them at all costs rom www.mercola.com Artificial sweeteners are frequently recommended as a practical way of replacing sugar found in the modern diet. But the research on nonnutritive sweeteners such as these three shows they’re far from healthful alternatives to sugar. First of all, contrary to [...]
from http://www.easyhealthoptions.com You need protein to live. The body uses the protein it digests from food to build its tissues. But there’s a unique form of protein that never gets completely digested by anyone: gluten. Alarmingly, if your immune system reacts to gluten, it doesn’t attack this unusual protein. It attacks the body. That can [...]
Whey Concentrate or Whey Isolate? from www.mercola.com Many supposed experts favor whey isolate. Here are some of the reasons I’m NOT in favor of using isolates in any protein powder… because whey isolate… Is derived from pasteurized dairy and processed with heat and acid. Goes [...]
from www.alsearsmd.com The world’s biggest and most powerful agricultural companies are still trying to convince you that their soy products are healthy… but there’s a problem. It’s not traditional soy. You see, Asian farmers used to consider soy to be a type of fertilizer, not a food. [...]
THIS IS WHERE YOUR MILK COMES FROM ……. MILK IS NOT HEALTHY. Whether it’s whole, 2%, skim or any other version it still has the same things in it. Watch this disgusting but true video on where the milk you drink most likely comes from. WARNING: This video contains graphic images of inhumane treatment of [...]
Prepare for disease if you don’t do this. “Why do I need to detox?” from www.alsearsmd.com In ancient times, our ancestors didn’t have to worry much about toxins. Their air and water were clean. Their food was unprocessed. And there was no such thing as industrial chemicals. But [...]
The Best Alkaline Forming Foods from http://www.acidalkalinediet.com There are many types of alkaline forming foods and some that are considered the best foods to consume. There is a great misconception that all fruits and vegetables are alkaline. Some of the foods are higher in sugars and higher on the [...]
America’s Obsession with Abdominal Machines * from my paperback, “Total Health for Life, Mind & Body, The Baby Boomer’s Bible of Health” The multi-million-dollar home abdominal machine infomercial market absolutely amazes me and proves how uneducated most of the public is about fat loss, nutrition, [...]
Carbs vs Fat ….. which is the killer? Here is a great pictorial explanation of why Carbs (Carbohydrates) are a major factor in disease and many health problems. Now maybe you can see why our typical American diet is so screwed up and why we are the most obese country in the world. WE HAVE [...]
RAW VS PASTEURIZED MILK … the truth be told (NaturalNews) In support of the raw milk community and the education of dairy consumers, we’ve just released an infographic about organic raw (fresh) milk versus conventional (pasteurized) milk. This infographic, viewable below, reveals the crucial differences between the nutritional properties, animal compassion and health implications of [...]
I have long been a proponent of the Paleolithic Diet, also known as The Hunter-Gatherer Diet, and the Cave Man Diet. It was the diet that man ate for 2 million years. I have put the link to what I feel is the best explanation of this way to eat for optimal health. You will [...]
Many proponents of the acid-alkaline theory of health believe that animal protein is acid forming because if you bake it in an oven acid ash is what is left. Such people then go on to claim that since animal protein is acid forming it leeches calcium out of bones and causes bone loss, even though [...]
Coconut oil is a natural plant-based alternative to canola that’s plentiful, and safe for all kinds of cooking. It’s easily digested, free of toxins… and actually comes with a host of major health benefits. It helps to treat dry skin and other skin conditions like eczema or psoriasis, and is used as massage oil. When [...]
from www.healthiertalk.com What do the terms “all-natural” and “100-percent natural” on food packages mean to you? Chances are they don’t mean what you think they do. Many consumers are under the impression that when they see terms like “all-natural” on a product it means that the food is organic [...]
http://justlabelit.org/takeaction CLICK ABOVE to flood the FDA with comments so they know that the public wants labeling of GE (GMO) foods! THIS TAKES ABOUT 20 SECONDS! EVERY EMAIL COUNTS! FORWARD THE LINK TO ALL OF YOUR FRIENDS. IT’S TIME TO TAKE A STAND WITH THE PEOPLE WHO ARE POISONING US THROUGH GMO FOOD! A legal [...]
http://signon.org/sign/tell-obama-to-cease-fda.fb1?source=s.fb&r_by=2092060 Click on the above link to send this message to President Obama MAKE A DIFFERENCE! PEOPLE HAVE POWER ONLY IF THEY USE IT! THIS ONLY TAKES ONE MINUTE AT THE MOST. EVERY PERSON COUNTS! Tell Obama to Cease FDA Ties to Monsanto To be delivered to: President Barack Obama President Obama, I oppose your [...]
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