TELOMERES AND ANTI AGING How we age and die and how we can slow down aging A telomere is a repeating sequence of DNA at the end of a chromosome. Each time a cell replicates and divides the telomere loses some of its length. Eventually the telomere runs out and the cell can no longer [...]
COLLAGEN SPORT PROTEIN POWDER 15 grams Pure Ion-Exchange Whey Protein Isolate 15 grams Super Collagen™ Bioavailable Peptides Rich in BCAAs Good source of L-Glutamine Enhanced with Exogenous Amino Acids Multi-vitamin Fortification Doctor Formulated What’s NOT in Collagen Sport™ Gluten, Wheat, Sugar & Lactose Free No Artificial Sweeteners or Flavors No Fillers or Synthetic Ingredients [...]
CREATINE OR KRE ALKALYN? Common knowledge is Creatine monohydrate is a proven muscle building, strength enhancing and performance boosting supplement. It’s one of the few supplements that DOES work. But does it? But there’s ONE HUGE PROBLEM with creatine… Creatine converts into toxic Creatinine When creatine [...]
Proper nutrition from diet alone is a myth from www.healthiertalk.com One of the biggest health myths is the idea that a person can get all the nutrition they need by simply eating a balanced diet. The truth is that it is next to impossible to get even the minimal [...]
1.) Health Hazards Associated with Statin Drugs GreenMedInfo.com has a list of 71 diseases that may be associated with statin drugs, and this is only the tip of the iceberg. There are actually over 900 studies showing the risks of statin drugs, which include: Cognitive loss Neuropathy Anemia Acidosis Frequent fevers Cataracts Sexual dysfunction An [...]
One of the things that decline in our bodies with age is the production of collagen. As we age, the body’s ability to make type 2 collagen protein slows down and this is the protein needed to maintain and rebuild joint cartilage tissue. ImmuCell® Collagen Type 2 is a food sourced supplement that holds a [...]
Why take B12 injections? The absorption rate of injectable vitamin B12 is more efficient than that of vitamin B12 pills. Almost every doctor I know will prescribe you the B12 form Cyanocobalamin, which is a low-grade, low-quality and slightly toxic (cyanide) form of vitamin B-12 that’s used by all the cheap vitamin manufacturers. I didn’t find out [...]
What’s in this little yellow pill? 5 herbs that have been used for centuries in Ayurvedic and Chinese medicine: Milk Thistle, Ashwaganda, Bacopa, Turmeric and Green Tea (decaffeinated) Protandim is backed by 8 clinical studies with 25 more clinical studies in progress at major institutions right now on the beneficial effects of Protandim on different [...]
The Many Health Benefits of Whey Protein Whey protein, which is available as a protein powder supplement, has been linked to a variety of health benefits, such as: Helping your pancreas-produced insulin work more effectively, which helps maintain your blood sugar level after a meal Promoting healthy insulin secretion Helping to promote your optimal intake [...]
Jiaogulan … the Chinese Herb of Immortality www.healthiertalk.com The Jiaogulan plant from the far-distant mountains of China that is so powerful that locals call it “the herb of immortality”. In the Guizhou Province of China, one of the places where jiaogulan (literally, twisting-vine orchid) grows most abundantly, the natives have nicknamed [...]
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from www.mercola.com If Your Sunscreen Contains Any of These Chemicals That I Consider Dangerous and Potentially Life Threatening, Do Yourself a BIG Favor… Dump it in the trash now . Yes, that’s right. Toss your sunscreen in the trash if it contains any of these questionable chemicals: Para amino benzoic acid… Octyl salicyclate… Avobenzone… Oxybenzone… [...]
Why Fermented L-Glutamine is Best Now, within the white glutamine powders, there are differences. Most of the cheaper L-Glutamine on the shelves comes from shellfish which is not the cleanest source for [...]
B12 is a great energy booster. It works through the red blood cells, by enabling them to carry oxygen more efficiently. An oxygenated cell is a cell that is at its optimum, full of energy and won’t tire easily. B12 is also great for the skin. These are just some of the benefits – overall, [...]
from mercola.com Having too little vitamin D may not have any outwardly obvious signs. Yet vitamin D (specifically the vitamin D3 form) impacts an incredible array of support for systems and functions in your body… Heart health* Cell formation and cell longevity* Skin health* Pancreatic health* Aging process* Sleep patterns* Hearing* Reproductive health* Athletic performance* [...]
In 1988 three researchers were awarded the Nobel Peace Prize, for their discovery of the gas, Nitric Oxide. Nitric Oxide is a free form gas that is produced in the body and is used by the body to communicate with other cells in the body. The production of Nitric Oxide occurs when the amino acid [...]
From my monthly column, RICO’S ROOM, November issue, STRIP LV MAGAZINE (Click on pic to enlarge, then click on magnifying icon to read)
Glutamine is the most common amino acid found in your muscles – over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells. www.bodybuilding.com During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take [...]
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