Jiaogulan … the Chinese Herb of Immortality www.healthiertalk.com The Jiaogulan plant from the far-distant mountains of China that is so powerful that locals call it “the herb of immortality”. In the Guizhou Province of China, one of the places where jiaogulan (literally, twisting-vine orchid) grows most abundantly, the natives have nicknamed [...]
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from www.mercola.com If Your Sunscreen Contains Any of These Chemicals That I Consider Dangerous and Potentially Life Threatening, Do Yourself a BIG Favor… Dump it in the trash now . Yes, that’s right. Toss your sunscreen in the trash if it contains any of these questionable chemicals: Para amino benzoic acid… Octyl salicyclate… Avobenzone… Oxybenzone… [...]
Why Fermented L-Glutamine is Best Now, within the white glutamine powders, there are differences. Most of the cheaper L-Glutamine on the shelves comes from shellfish which is not the cleanest source for [...]
B12 is a great energy booster. It works through the red blood cells, by enabling them to carry oxygen more efficiently. An oxygenated cell is a cell that is at its optimum, full of energy and won’t tire easily. B12 is also great for the skin. These are just some of the benefits – overall, [...]
from mercola.com Having too little vitamin D may not have any outwardly obvious signs. Yet vitamin D (specifically the vitamin D3 form) impacts an incredible array of support for systems and functions in your body… Heart health* Cell formation and cell longevity* Skin health* Pancreatic health* Aging process* Sleep patterns* Hearing* Reproductive health* Athletic performance* [...]
In 1988 three researchers were awarded the Nobel Peace Prize, for their discovery of the gas, Nitric Oxide. Nitric Oxide is a free form gas that is produced in the body and is used by the body to communicate with other cells in the body. The production of Nitric Oxide occurs when the amino acid [...]
From my monthly column, RICO’S ROOM, November issue, STRIP LV MAGAZINE (Click on pic to enlarge, then click on magnifying icon to read)
Glutamine is the most common amino acid found in your muscles – over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells. www.bodybuilding.com During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take [...]
My first issue back writing my “Rico’s Room” column for STRIP LV magazine is out! Writing is what I love doing…..imparting knowledge to enable you to make the correct choices in your health and fitness regimen. It has been a long journey to create my state of health ….. to this day I still get [...]
Oregano Oil is widely known as a potent germ-killer, anti-inflammatory and pain reliever. Oregano oil also has extremely high levels of free radical fighting antioxidants, agents that protect the body from the development of chronic conditions over time. Oregano oil may also aid in the prevention and treatment of a variety of common infectious ailments including [...]
Testosterone Estrogen and Progesterone HGH Digestive enzymes Melatonin GABA DHEA There is a lot of difference of opinion on hormone replacement therapy in the medical community. There are no long term studies on the effects of administering testosterone, estrogen, progesterone, and HGH on humans. The anti-aging community touts the many benefits, like increased muscle mass, [...]
Superoxide Dismutase may be the most powerful antioxidant enzyme in the body, acting as a scavenger of the always harmful free-radicals. Free-radicals are highly active and unstable and attack any molecule in the body. Organ or tissue damage occurs when the amount of free-radicals exceeds that of antioxidant enzymes such as SOD. Few foods contain SOD as it [...]
From FLEX Online April, 2008 Stop laughing. We’re serious. Rice protein exists, and you should consider adding it to your shakes. Wondering how one of our favorite carb sources is also mysteriously a protein source? Allow us to clarify. Most foods contain a mix of macronutrients, so even though rice is high in carbs, it [...]
CHLORELLA * From The Underground Health Reporter Chlorella is the No. 1 anti-aging food that not only helps keep your skin youthful andwrinkle-free, but also enables you to live longer? Chlorella is a single-celled, water-grown algae that contains more chlorophyll per gram than any other plant. It is extremely rich in vitamins, minerals, amino acids, essential fatty [...]
Resveratrol is a natural compound that is a rich source of polyphenols, a type of antioxidant, that also activates sirtuin, a family of proteins associated with cellular longevity. In that studies on lab animals show that orally delivered resveratrol exerts potent anti-diabetic effects, Giorgio Ramadori, from The University of Texas Southwestern Medical Center (USA), and colleagues explored the [...]
Living a healthy “evolved” lifestyle in this high-tech modern world isn’t easy. We all try to eat right, get regular exercise and control stress. But the reality is, this world we’ve created conspires at every turn to make us look and feel old, ill, and weak. We breathe polluted air, we don’t get enough sun, [...]
Health Benefits of Oregano Oil Oregano Oil is widely known as a potent germ-killer, anti-inflammatory and pain reliever. Not only is it highly respected within the natural health community, it is also being widely studied within the scientific community for its vast medical uses. IT ALSO: Acts as an anti-viral agent — Oregano oil can [...]
How to use them to dramatically change your health! Enzymes turn the food you eat into energy and make it available for use in your body. The primary purpose of enzyme supplementation, in addition to enhancing the enzymes available in raw food, is replacing those lost when food is cooked or processed. The more enzymes [...]
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