· strengthen your memory,

· increase vigilance and attention,

· boost learning,

· increase mental acuity,

· intensify your concentration,

· relieve depression and improve mood,

· inhibit exercise and stress induced increases in cortisol,

· decrease stress—whether you are young or old.

Phosphatidylserine increases communication between cells in your brain by increasing the number of membrane receptor sites for receiving messages. Phosphatidylserine modulates the fluidity of cell membranes—essential to your brain cells’ ability to send and receive chemical communication. Scientific studies demonstrate that phosphatidylserine restores the brain’s supply and output of acetylcholine, the neurotransmitter so important to memory, and so may turn back the clock in an aging brain

Phosphatidylserine also stimulates your brain to produce dopamine and this is likely why patients diagnosed with clinical depression have shown marked improvement in their symptoms as a result of taking phosphatidylserine daily. Reduced dopamine levels are also thought to contribute to attention deficit disorder and this natural substance has proven to be an effective therapeutic agent for ADD and ADHD.

Studies examining athletes involved in cycling, weight training and endurance running show that phosphatidylserine can speed recovery, prevent muscle soreness and help athletes to feel their best during the rigors of training. We also know that phosphatidylserine is important in bone matrix formation, testicular function, beat coordination of the heart, hormone secretion by the adrenal glands and cell repair and removal by the immune system. Modern science has only begun to understand how important phosphatidylserine is to our bodies. After all, it’s present in every type of cell in our body and the membrane proteins that it activates are important in all cells

Why do you need to supplement with this item? Your body cannot produce phosphatidylserine in sufficient amounts when under stress, when aged, or when lacking in the necessary enzymes and metabolic cofactors.

]]> http://www.totalhealth4life.net/phosphatidylserine-why-i-supplement-with-it/feed/ 0 http://www.totalhealth4life.net/phosphatidylserine-one-of-my-top-supplements/ http://www.totalhealth4life.net/phosphatidylserine-one-of-my-top-supplements/#comments Thu, 24 Jan 2008 00:40:23 +0000 totalhealth4life http://www.totalhealth4life.net/th4lnew/?p=84 I found this supplement a few years ago and now it is on my routine health maintenance regimen. Read this info and see why it should be on YOUR list of daily supplementation too!!!

Over 3,000 published research papers and more than 60 clinical trials have established that phosphatidylserine can rejuvenate your brain cell membranes and thereby:

· strengthen your memory,

· increase vigilance and attention,

· boost learning,

· increase mental acuity,

· intensify your concentration,

· relieve depression and improve mood,

· inhibit exercise and stress induced increases in cortisol,

· decrease stress—whether you are young or old.

Phosphatidylserine increases communication between cells in your brain by increasing the number of membrane receptor sites for receiving messages. Phosphatidylserine modulates the fluidity of cell membranes—essential to your brain cells’ ability to send and receive chemical communication. Scientific studies demonstrate that phosphatidylserine restores the brain’s supply and output of acetylcholine, the neurotransmitter so important to memory, and so may turn back the clock in an aging brain

Phosphatidylserine also stimulates your brain to produce dopamine and this is likely why patients diagnosed with clinical depression have shown marked improvement in their symptoms as a result of taking phosphatidylserine daily. Reduced dopamine levels are also thought to contribute to attention deficit disorder and this natural substance has proven to be an effective therapeutic agent for ADD and ADHD.

Studies examining athletes involved in cycling, weight training and endurance running show that phosphatidylserine can speed recovery, prevent muscle soreness and help athletes to feel their best during the rigors of training. We also know that phosphatidylserine is important in bone matrix formation, testicular function, beat coordination of the heart, hormone secretion by the adrenal glands and cell repair and removal by the immune system. Modern science has only begun to understand how important phosphatidylserine is to our bodies. After all, it’s present in every type of cell in our body and the membrane proteins that it activates are important in all cells

Why do you need to supplement with this item? Your body cannot produce phosphatidylserine in sufficient amounts when under stress, when aged, or when lacking in the necessary enzymes and metabolic cofactors.

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