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What
Customers are saying about the Book!
Rico,
Wanted to let you know that I'm impressed with your
Book. This is the first time I've used an
interactive Book and it is a cool idea. As a speed
reader it takes a little get used to so it's also
great to give me a new opportunity. Also I have
about two years on you, born Oct 1952, so your
example is really meaningful and I applaud what you
have accomplished in your young life.
Thanks, Mike Sincavage
"This book is the best single source of practical,
power methods and techniques for you to enjoy superb
fitness all your life"
Brian Tracy - Author - The Way to Wealth
Dear Mr. Connor,
Just downloaded your e-book it's a great read. I
have a goal set to follow your advice and finally
get my lifestyle changes to follow a totally healthy
lifestyle that I have only been seeking to gain. I
know if I can connect my body and mind and be in
synch, I will reach my goal. I admire your
discipline and work to keep totally healthy. I feel
that with you as a mentor to follow, I will
succeed. Keep up the good work. Thanks and God
Bless.
Sincerely, Alex Buison
Rico, WOW!!!
i've only had a chance to get to page 25, and
wow!, i have to get ready for work, but its really
hard to stop reading this. i plan to view the
"SECRET" tomarrow. i have really never gotten a
chance to know you, and you are a truly amazing
man!, and very honest. i'm sure you get it alot,
though we all try to be bigger than this, you see
this eye candy guy, and kinda asumme there's not
much inside, cause he's all about the outside. so,
not true. thank you sooooo much for sending me
this, and though i've just started reading it, i
think everyone should!!!! hope you don't mind if I
pass it on.
Comment made: Oct 4th, 2007
by Yon
Read the Health Smart Article

[Click To Read Review of Rico's Book (Paperback)]
Editorial
Review:
And I have to say
this, Rico. Your book is absolutely 100% inspiring,
engaging, and interesting. Your down-to-earth
language was funny, colloquial, educated,
informational, and completely inspired me to follow
your lead! Your background adds to the value, and
the quality of writing and the way you articulate
and even repeat concepts drives everything home. It
never got boring, even as you went through the
details because you would add slight bits of humor
to keep the reader hooked. I can honestly say this
project was enjoyable and beneficial for me! I fell
for your ease of language, and you really explain
things simply and concisely. Excellent, excellent
work. It was natural, flowed seamlessly, and you
establish credibility. Everything was fully
supported. I have nothing but praise for your book,
Rico! It was an honor to be a small part of it!
Pamela Guerrieri
A-1 Editing Service, LLC
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Thanks for checking out
my page,
I'd like to explain in as simple
terms as I can why my system is
the absolute #1 out there. I not only give you
all of the knowledge to succeed, but I also provide the
motivational tools and mind-body connection training for
men and women of all ages to have a mindset for success
at any endeavor. Being totally healthy is not just about
having muscles or a six-pack. They are a part of total
health, and you will attain these, but there is much,
much more involved than these alone, which most programs
focus on.

My system is not another fad diet, or a
dvd with a new aerobic twist that you can't
and won't stick to. It is based on science and tailored
by experience.
Being healthy has to be a "lifestyle" that you
live, so that you stay healthy as long as you live.
That's the point isn't it? Unlike most of the
irrelevant courses we took in school and never used
afterwards like trigonometry, you can't study for this
one, pass the test, and then forget about it. Consider
this a manual for life that will be updated periodically
by science.
It is not a two-week, twenty-one-day, or
a two-month program. If you don't make it a lifestyle,
then about 95 % of you will put back the lost weight and
lose any health benefits gained within a few years or
less.
Here is something else you may not want
to hear. Once you stop healthy eating and exercise
habits, you lose all the positive results that you
received from practicing them. The program works only
as long as you continue to use it.
Its
mission is teaching the "secret" of staying youthful,
fit, and
disease free, finding happiness within;
and motivating people to take action "today" to start
their own journey into "total health" of the mind and
body—then, most importantly, giving back by passing it
on to others. The site's main feature is my "self help"
ebook:
Excerpts From the book:
1.
What we actually do and what we can
do are two different things. What we
actually do is usually far less than what we can do.
For reasons I'll show you, we choose not to live up
to our potential. The only difference between people
who are very good at what they do, and you, is that
they have mastered the mind-body connection. They've
made a conscious decision, a commitment, and a plan
to achieve it. They have clear, well-defined goals.
If you make no decisions and have no goals, then you
will wander aimlessly through life and you'll take
whatever life throws at you.
2. I recently
watched one of the many home mini-gym infomercials—a
very well-known, well-marketed one—that claims
you'll reach your fitness goals in six weeks or
less. What hogwash! All they're doing is tapping
into your sense of hope for a quick fix! Ask any
personal trainer about that claim and he'll tell you
the same thing. If it's so easy to achieve total
fitness in such a short amount of time, everyone
would be fit. See if any controlled scientific
evidence exists supporting the claims of the product
or machine.
If you follow the total health program I lay out for
you, you'll notice positive results and start to see
your body change within six to eight weeks. It'll
take a bit longer to achieve optimum health. It
truly would be a miracle if you could reverse years
of unhealthy living in just a few weeks. I hope you
are starting to grasp the difference between fact
and fiction. Total fitness is a gradual process,
which takes place over time.
Read More Excerpts
If you follow the total health program I lay out for
you, you'll notice positive results and start to see
your body change within six to eight weeks. It'll
take a bit longer to achieve optimum health. It
truly would be a miracle if you could reverse years
of unhealthy living in just a few weeks. I hope you
are starting to grasp the difference between fact
and fiction. Total fitness is a gradual process,
which takes place over time.
This self-help ebook might be the most
important one you'll ever read. Why? Because it is about
total health and how achieving it can enable you to
enjoy an optimum quality of life. To live life to its
fullest, you must strive toward total health. Pretend
you're in school. Your assignment is to read this book
and to learn it because you will be tested on it. I'm
not kidding. You'll be tested on it —the test is your
life. I want you all to pass with flying colors.
It is a vehicle to transform your mind
and body into a state where you enjoy the ultimate
fulfillment of your life—physically and mentally.
This book wasn't written to help sell a
home gym machine but to help people. It was written
after years of seeing people struggling to lose weight,
gain weight, or get in shape, only to watch them
sabotage their
efforts and waste their time in the gym because they
didn't have the proper knowledge, motivation, willpower
or discipline. Even worse is seeing people who have a
decent grasp of
strength training and aerobic exercise but obtain
minimal results because of poor diet!"
This book is a culmination of over
twenty-five years of absorbing knowledge and through a
two decade trial and error process, forming my own
system of becoming optimally healthy. I have gone
through numerous health regimens and each one of them
has some good points but NONE of them ties all aspects
of what I call total health, together in one program.
I cut through the maze of misinformation
and myths about dieting, exercise, strength
training, and supplementation and teach you how to make
your mind work for you, how to make correct food
choices, how to get the most out of your exercise
program and the resources you can use to help counter
the negative effects of your environment in this new
century.
Almost Every Program, Diet, DVD, workout, and routine
out there
only deals with just ONE or a few components of being
TOTALLY HEALTHY!
If you are not proficient at
ALL
of the components you will
NEVER
be the best you can be or reach your desired goals.
There is a huge difference between being looking healthy
and actually being healthy.
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Following this program will lessen the risk of a host of
ills, such as diabetes, osteoporosis, some types of
cancer, and cardiovascular problems. It will also lower
bad cholesterol, raise good cholesterol, and boost your
metabolism. Along with these physical benefits,an
improvement in self-image, self-esteem, and confidence
will accrue.
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This book allows me to reach everyone who wants
to change his or her life and needs help doing
it. It is my life's project.
It's my chance to dive into the health/fitness
industry, to motivate people and give them the
knowledge to change their lives for the better.
In giving I get a huge feeling of purpose and
meaning in my life. I believe that everyone
should try to leave a mark in the world and make
it a bit better than before he/she came along.
My satisfaction is when I am stopped in the gym
or out in public by someone who recognizes me
and stops me to tell me I am an inspiration
(because I am an old man!) or asks me about the
several facets of becoming healthy, i.e.
nutrition, diet, anaerobic and aerobic exercise,
mind-body connection, supplementation, etc.
I know I'm going to sound a bit "Anthony
Robbins" but (the dude is right!), since I used
my mind-body connection to change my unhealthy
body and lifestyle, my whole world has changed
along with it. It's all about programming your
mind for success. My confidence and self-esteem
have risen dramatically. It has given me piece
of mind and an inner security. I have learned
that not only can I change my body and my
health, but that I can achieve anything I set
out to do in my life if I believe in myself and
my abilities. If you don't believe in yourself
no one else will either. Stay positive and take
small steps every day to achieve your
objectives, whatever they may be, ie. health,
relationships, financial goals,
self improvement, etc.
Nothing worthwhile happens overnight. It is an
ongoing process, which you need to convert into
a lifestyle. My drastic physical change took
several years (yours may take far less) and it
was worth every second of the hard work. You've
got one life people. No matter how well you are
doing financially, it's hard to enjoy life when
you are sick and in bad health.
Give yourself the gift of good health and see
how much you will enjoy your new and improved
life! You'll discover a whole new person inside
you on this journey and receive a whole new
lease on life. The tangible benefits of physical
health will be readily apparent. The
psychological benefits of self-confidence,
improved self-esteem, and a positive outlook on
life will change the essence of your being.
Every phase and aspect of your life will be
better.
You've got two choices—ignoring your health and
becoming a statistic or virtually eliminating
the probability of heart disease and cutting the
odds of getting cancer in half so you can live a
long healthy life. Thousands of people are
slowly killing themselves in America each year
because they lack knowledge and motivation.
Most of your life centers around the
relationships you have with your loved ones,
family, friends, and associates. If you plan on
being around to enjoy these relationships, you
need a good relationship with yourself, your
mind, heart and body. |
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Don't Procrastinate!
Take Action Now!
Order Today,
Download and start reading right away!
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"Unless you try something beyond what you
have already mastered, you will never
grow."
Ralph Waldo Emerson
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Let me
put it simpler:
If you never
change anything you are doing, you will always stay the
same.
If you are reading this, it is my guess that you fall
into three categories:
A) You have never had being healthy as a priority. You
tend not to think about its consequences at all. An
event may have occurred in your life that made you sit
up and take notice of your health and your mortality.
B) You are trying to get healthy, but due to the vast
amount of myths, fads, and misinformation about diets,
exercise and supplementation, you don't know which way
to turn.
C) You think you
are healthy or partially
healthy and you want to learn more about the missing
components of your program to achieve total health.
The "A" people probably have no preconceived ideas about
being healthy and what it takes. This is good in a
sense, because you are starting with a "blank slate." I
will show you what to do, how to do it, when to do it,
and why you must do it. It should be a great education,
and a great start.
You "B" people can find out where you have been going
wrong in your attempts, and make adjustments
and corrections.
"C" people can find out about a few new ideas,
techniques and tips that you never knew, and some
aspectsof optimum health you never thought about in your
efforts to better yourself. You may even have degrees
inone or more of the fields in this book but will still
gain new knowledge. Nobody knows it all.
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I want to help millions
of people become fit, healthy, disease free, happy, and
fulfilled and to enjoy the highest quality of life
possible. But I need help to make this happen. |
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Get my new
paperback and get over $1,000.00 in bonuses.

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Dr. Joe Vitale
Bonus Title: Invincible Marketing - The 7 Principles
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In this 58 paged
Special Report, Dr. Vitale walks you through each of his
7 principles about Invincible Marketing, as he is
interviewed by Jeff Chavez for this live,
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Valued at $700.00
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Luan Mitchell
Chasing dreams can sometimes feel
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Bonus: Pat OBryan's Think and
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Hello:
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Teri Hawkins
GodSong CD

Music is the universal language spoken in almost all
religions and celebratory gatherings of people
worldwide. Some music helps us rev up our waning energy
and dance the night away while other compositions help
us switch off the day to day worries and concerns of our
lives and go to a more relaxed, calm place in our minds.
Our own Rev. Teri along with The Voices Of Grace have
recorded an original CD that will help you return again
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you open yourself to the gifts of the heart.
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Valued at $19.95
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5 Tips to Successfully Navigate the Jungle of
Infinite Possibilities
Debbi Chambers
Manifesting Muse
From The award-winning author and
creator of "Manifesting Garden, Create Your Garden of
Infinite Possibilities, 45 Day Goal Achievement
Adventure", Debbi Chambers is pleased to gift you "5
Tips to Successfully Navigate the Jungle of Infinite
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infinite possibilities, congratulations! You absolutely
deserve to receive this powerful, informative report.
Don't spend another day without her fabulous safari
guide.
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Valued at $29.95
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Bonus

Rico Connor's Total Body Weight Training Video.
Rico takes you through his four day
workout, showing you proper form, and sets/reps and
knowledge on how to hit the gym and make it productive.
Anyone who watches this will go to the gym and know
exactly what to do.
Day One: Chest and Triceps
Day Two: Back and Biceps
Day Three: Legs and Calves
Day Four: Shoulders, Forearms and
Abs
Valued at $29.95
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1.
All of the above are
yours, at no extra cost when you get just ONE copy
of Total Health For Life.
In addition to the
above bonuses, if you buy multiple copies of my new
book for family, friends, peers, coworkers,
etc.......
2.
Buy 20 or more copies on Amazon and get a
free 30 minute consultation
with me by phone.
3.
Buy 50 or more copies on Amazon (to give to classes,
athletes, etc.) and Spend a
day with me in Las Vegas to set up your personal
training program and supplement regimen. We'll hit
the gym and I'll set you up on my 7 Day Workout
routine and put you on my personal vitamin regimen
(you'll be buying!). You will have a comp room at
the beautiful PALMS CASINO and we will sample the
nightlife of Las Vegas also. Plane fare not
included. |
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Here's how your bonus
will be redeemed:
- Purchase your books at
and copy
your receipt invoice number.
- Send an email
with your invoice and the numbers of books
purchased. Once verified we will send you
a link with your bonus!
( Email:
bonus@totalhealth4life.net )

30 DAY
NO-RISK, UNCONDITIONAL
100% MONEY BACK GUARANTEE!
Disclaimer:
*Under current legislation, Total Health For Life,
llc is not permitted to make claims to consumers in
support of health benefits derived from foods. This
means we cannot make specific statements as to how
food-based, non-drug products may help to prevent or
treat diseases or our government will attempt to
re-classify that food as a drug. Taking natural
products should be a decision based on personal
research and understanding of the role food-derived
antioxidants and enzymes play in health and well
being. The information provided within this site is
for informational purposes only and is not intended
as a substitute for advice from a physician or other
health care professional, and should not be used for
diagnosis or treatment of any health problem or for
prescription of any medication or other treatment. A
health care professional should be consulted before
starting any diet, exercise or supplementation
program, before taking any medication, or if you
have or suspect you might have a health problem. Do
not discontinue any other medical treatments without
first consulting your doctor. |
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