What’s in this little yellow pill? 5 herbs that have been used for centuries in Ayurvedic and Chinese medicine: Milk Thistle, Ashwaganda, Bacopa, Turmeric and Green Tea (decaffeinated) Protandim is backed by 8 clinical studies with 25 more clinical studies in progress at major institutions right now on the beneficial effects of Protandim on different [...]
EXERCISE! The Many Health Benefits of Exercise Just as there are at least 20 diseases and conditions directly attributable to being overweight, there are a large number of health benefits that are directly attributable to exercise. By improving your physical fitness, you can effectively: Lower your triglyceride levels Increase your levels of “good” cholesterol (HDL) [...]
How to Prevent Heart Disease The steps to take to lower their risk for heart disease and heart attack. Prevent and control high blood cholesterol High blood cholesterol is a major risk factor for heart disease. Preventing and treating high blood cholesterol includes eating a diet low in saturated fat and cholesterol and high in [...]
Copyright © 2009 Total Health For Life, LLC