Proper nutrition from diet alone is a myth from www.healthiertalk.com One of the biggest health myths is the idea that a person can get all the nutrition they need by simply eating a balanced diet. The truth is that it is next to impossible to get even the minimal [...]
One of my main mentors, Dr. Mercola (www.mercola.com) listed his basic diet plan last week. Here it is: Limit fructose to less than 25 grams per day. Ideally, you’ll also want to limit the amount of fructose from fruit to 15 grams per day, as you’re likely consuming ‘hidden’ fructose if you eat even small [...]
Click on and reclick to enlarge to read article THESE ARE THE 12 FRUITS/VEGETABLES THAT YOU MUST BUY ORGANIC TO AVOID TONS OF PESTICIDES!
Here’s The Meatrix PT. II showing you even more about what is actually IN the food you buy produced by the thousands of factory farms throughout the United States. Awareness is the first step in solving this huge problem in our country. If you have knowledge you arm yourself with the power to control your [...]
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