Isolate or Concentrate? … The Great Protein Scam By Doctor Joseph Mercola Supposed common knowledge is that whey isolate is the best form of protein powder. Many supposed experts favor whey isolate. Here are some of the reasons I’m NOT in favor of using isolates in [...]
DIGESTION & GUT HEALTH …. the keys to Optimal Health Practice GOOD GUT HEALTH. Most Americans have Candida, resulting from an imbalance of good and bad bacteria in their gut and intestinal tract. This surfaces as over 30 health problems that Western Doctors hardly ever diagnose. [...]
The Best Alkaline Forming Foods from http://www.acidalkalinediet.com There are many types of alkaline forming foods and some that are considered the best foods to consume. There is a great misconception that all fruits and vegetables are alkaline. Some of the foods are higher in sugars and higher on the [...]
Many proponents of the acid-alkaline theory of health believe that animal protein is acid forming because if you bake it in an oven acid ash is what is left. Such people then go on to claim that since animal protein is acid forming it leeches calcium out of bones and causes bone loss, even though [...]
COLLAGEN SPORT PROTEIN POWDER 15 grams Pure Ion-Exchange Whey Protein Isolate 15 grams Super Collagen™ Bioavailable Peptides Rich in BCAAs Good source of L-Glutamine Enhanced with Exogenous Amino Acids Multi-vitamin Fortification Doctor Formulated What’s NOT in Collagen Sport™ Gluten, Wheat, Sugar & Lactose Free No Artificial Sweeteners or Flavors No Fillers or Synthetic Ingredients [...]
from www.vegktichen.com Drinking apple cider vinegar before meals will help with weight loss. We saw earlier that apples are a good source of pectin, and including pectin in your diet can make you feel fuller and more satisfied. Since apple cider vinegar contains the same amount of [...]
from www.alsearsmd.com Modern advice on eggs is not to eat them at all, or at least to throw the yolk away because it will kill you. It’s a shame because eggs used to be the standard by which all other proteins were measured. The protein value of a food is measured on the BV (biological [...]
If you don’t have time to eat five meals and you are having problems eating enough protein to save your hard-earned muscle gains, then I strongly suggest you supplement with a good protein powder. I have tried a million of them and know what makes up a good protein powder. Don’t assume that as long [...]
Whey Protein is a Superior Metabolic Activator Thursday, March 10, 2011 - Byron Richards, CCN www.wellnessresources.com A new human study shows that whey protein, compared to soy or casein proteins, is a superior metabolic fuel that enhances thermogenesis. Thermogenesis in response to the diet shows the calorie burning potential of a type of food. In other [...]
How Much Protein Should You Consume? Myth : Too much protein hurts your kidneys Reality: Protein helps burn fat, build muscle, and won’t harm your kidneys at all Way back in 1983, researchers discovered that eating more protein increases the amount of blood your kidneys filter per minute. Many scientists immediately made the leap that [...]
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